A.B.S. Tracks |
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The Official A.B.S. (Abs, Butt, Shoulders) Soundtracks! - Excellent walk-in/punch-card class option- $20 walk-ins, 10-pack punch-card for $150 - Ideal for prospective clients and current campers with a history of shoulder, back and knee pain - Designed to improve hip and thoracic spine mobility and strengthen abs, butt, and shoulders to eliminate nagging aches and pains, boost performance and reduce risk of injury This product includes: - FOUR Full 1-Hour A.B.S. Tracks - ONE Pre-Workout Part I Track - ONE Pre-Workout Part II Track - TWO 30-30 A.B.S. Strength Circuit Training Tracks - TWO 60-30 A.B.S. Endurance Circuit Training Tracks - ONE Finisher Track - ONE A.B.S. Program Design PDF
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