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Total Body Workout with a Partner

Today’s highlight workout video from the IYCA conference features an awesome total body workout with a partner.

Check out the videos below to see how to use your buddy for a killer fat-burning workout:

Partner Training Total Body Workout Video

Crank it!

BJ

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This entry was posted on Tuesday, March 3rd, 2009 at 1:45 am and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

2 Responses to “Total Body Workout with a Partner”

  1. Michael Bach says:
    March 3, 2009 at 2:09 pm

    Used this tonight with a client, loved it

  2. BJ Gaddour says:
    March 3, 2009 at 2:16 pm

    sweet bro, glad you guys liked it!

    next time film it and send our way so we can you guys in action ;)

    crank it!

    BJ

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