Comments on: The Ultimata Tabatas Body Weight Cardio Program Powered by Workout Muse

By: james hope

james hope — Fri, 25 Jun 2010 23:09:16 +0000

nice post mate, look forward to ur next ones

By: bjgaddour

bjgaddour — Wed, 29 Jul 2009 15:14:01 +0000

Lisa!!!

it’s been awhile bud, how are things?

I can always count on you to bring some high energy to our site, thanks bud!

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By: bjgaddour

bjgaddour — Wed, 29 Jul 2009 15:13:10 +0000

Thanks Concita, the pleasure is ours my friend

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By: Concita

Concita — Wed, 29 Jul 2009 15:09:12 +0000

thanks! top notch as always bj!

By: lisa

lisa — Wed, 29 Jul 2009 12:09:11 +0000

THANKS BJ…. there is nothing better than the TABATA method of training~ I incorporate this same method in the cycling class I teach… I use it while swimming laps in the pool even. Thank as always for sharing these great options and how we can always get ‘more bang’ for our workout in a less amount of time. There is NO EXCUSE for not being able to find 5 min a day…. EVER!

xoLisa