Comments on: /blog/the-spartacus-workout-soundtrack Workout Muse - The Best Interval Workout Music & Interval Training Music For Your Workouts Thu, 16 Jun 2011 02:01:14 -0500 http://wordpress.org/?v=2.8.5 hourly 1 By: deyo /blog/the-spartacus-workout-soundtrack/comment-page-1#comment-3050 deyo Fri, 19 Mar 2010 17:58:42 +0000 http://www.workoutmuse.com/?p=2700#comment-3050 nobody know if Spartacus died in battle his body disappeared nobody know if Spartacus died in battle his body disappeared

]]> By: Kate /blog/the-spartacus-workout-soundtrack/comment-page-1#comment-2996 Kate Mon, 01 Mar 2010 23:36:47 +0000 http://www.workoutmuse.com/?p=2700#comment-2996 I can't seem to download the mp3 file... it says it's downloading, then it says done, but i can't find it and it never gave me the option to type in where to download it too..... help! I can’t seem to download the mp3 file… it says it’s downloading, then it says done, but i can’t find it and it never gave me the option to type in where to download it too….. help!

]]> By: William Madden /blog/the-spartacus-workout-soundtrack/comment-page-1#comment-2954 William Madden Wed, 10 Feb 2010 02:26:56 +0000 http://www.workoutmuse.com/?p=2700#comment-2954 Thanks a lot, guy! I have been faithfully doing my 3 days a week. I just down loaded the routine, and will try it on Friday, my next scheduled Spartacus workout! It's truly kickass and I do it at the gym. I get lots of looks, but I think people are just curious as to what I am up to. I am in the contest too. I am also on the Belly Off site. Check me out. I have done quite well over the last two years or so. http://www.menshealth.com/bellyoff/profile-detail.php?2908 Thanks again. Bill Thanks a lot, guy! I have been faithfully doing my 3 days a week. I just down loaded the routine, and will try it on Friday, my next scheduled Spartacus workout! It’s truly kickass and I do it at the gym. I get lots of looks, but I think people are just curious as to what I am up to.

I am in the contest too. I am also on the Belly Off site. Check me out. I have done quite well over the last two years or so.

http://www.menshealth.com/bellyoff/profile-detail.php?2908

Thanks again. Bill

]]> By: bjgaddour /blog/the-spartacus-workout-soundtrack/comment-page-1#comment-2760 bjgaddour Sun, 24 Jan 2010 19:45:04 +0000 http://www.workoutmuse.com/?p=2700#comment-2760 great work Diana!!! I NEVER forget about the ladies ;) killer work everyone! just got this entry from Funk Roberts on facebook: Funk Roberts commented on your link: "BJ Love workoutmuse - Here is my Spartacus Workout for the challenge - Part 1 <a href="http://www.facebook.com/l/e9414;www.youtube.com/watch?v=48hIbMStTE8" rel="nofollow">http://www.facebook.com/l/e9414;www.youtube.com/watch?v=48hIbMStTE8 </a> Part 2 <a href="http://www.facebook.com/l/e9414;www.youtube.com/watch?v=njBl-iWL9Eg" rel="nofollow">http://www.facebook.com/l/e9414;www.youtube.com/watch?v=njBl-iWL9Eg</a> Funk Roberts " [WORDPRESS HASHCASH] The poster sent us '0 which is not a hashcash value. great work Diana!!! I NEVER forget about the ladies ;)

killer work everyone!

just got this entry from Funk Roberts on facebook:
Funk Roberts commented on your link:

“BJ Love workoutmuse – Here is my Spartacus Workout for the challenge -
Part 1 http://www.facebook.com/l/e9414;www.youtube.com/watch?v=48hIbMStTE8

Part 2 http://www.facebook.com/l/e9414;www.youtube.com/watch?v=njBl-iWL9Eg
Funk Roberts
“

[WORDPRESS HASHCASH] The poster sent us ‘0 which is not a hashcash value.

]]> By: Diana Rini /blog/the-spartacus-workout-soundtrack/comment-page-1#comment-2758 Diana Rini Fri, 22 Jan 2010 16:00:35 +0000 http://www.workoutmuse.com/?p=2700#comment-2758 Don't forget the ladies! Here is my workout. I kept the equipment simple, all that is needed is dumbbells. I used 15lbs and switched to 10 lbs for the bench work. I use this for training competitors, brides, and men too! My first video upload and it worked! http://www.youtube.com/watch?v=U8y0qdL31oc http://www.youtube.com/watch?v=Q5o1d3LDilQ Don’t forget the ladies! Here is my workout. I kept the equipment simple, all that is needed is dumbbells. I used 15lbs and switched to 10 lbs for the bench work. I use this for training competitors, brides, and men too! My first video upload and it worked!

http://www.youtube.com/watch?v=U8y0qdL31oc
http://www.youtube.com/watch?v=Q5o1d3LDilQ

]]> By: bjgaddour /blog/the-spartacus-workout-soundtrack/comment-page-1#comment-2757 bjgaddour Thu, 21 Jan 2010 20:04:02 +0000 http://www.workoutmuse.com/?p=2700#comment-2757 Hey Thomas, The workout is NO JOKE!! so don't be too hard on yourself, way to rise to the challenge ;) My recommendation... hold out and save for a smartphone, better yet an iphone which basically makes an mp3 player obsolete... it's worth the money bro! BJ [WORDPRESS HASHCASH] The poster sent us '0 which is not a hashcash value. Hey Thomas,

The workout is NO JOKE!! so don’t be too hard on yourself, way to rise to the challenge ;)

My recommendation… hold out and save for a smartphone, better yet an iphone which basically makes an mp3 player obsolete… it’s worth the money bro!

BJ

[WORDPRESS HASHCASH] The poster sent us ‘0 which is not a hashcash value.

]]> By: bjgaddour /blog/the-spartacus-workout-soundtrack/comment-page-1#comment-2756 bjgaddour Thu, 21 Jan 2010 18:47:10 +0000 http://www.workoutmuse.com/?p=2700#comment-2756 nice work Jeremy! way to get after it baby!! BJ [WORDPRESS HASHCASH] The poster sent us '0 which is not a hashcash value. nice work Jeremy! way to get after it baby!!

BJ

[WORDPRESS HASHCASH] The poster sent us ‘0 which is not a hashcash value.

]]> By: Thomas /blog/the-spartacus-workout-soundtrack/comment-page-1#comment-2755 Thomas Thu, 21 Jan 2010 18:43:29 +0000 http://www.workoutmuse.com/?p=2700#comment-2755 I started the Spartacus workout this week. Man, either I am really out of shape or this workout is brutal. I am having a hard time with the t-pushups because it is really hard for me to do pushups with dumbells! I showed the workout to the personal training ladies who run my gym and they said it is an excellent workout and that they knew two other guys who are doing it too. I should track them down so we can maybe do the workout together. I downloaded the soundtrack, which is perfect for timing the workout but I need to get an MP3 player. I started the Spartacus workout this week. Man, either I am really out of shape or this workout is brutal. I am having a hard time with the t-pushups because it is really hard for me to do pushups with dumbells! I showed the workout to the personal training ladies who run my gym and they said it is an excellent workout and that they knew two other guys who are doing it too. I should track them down so we can maybe do the workout together. I downloaded the soundtrack, which is perfect for timing the workout but I need to get an MP3 player.

]]> By: Jeremy /blog/the-spartacus-workout-soundtrack/comment-page-1#comment-2754 Jeremy Thu, 21 Jan 2010 16:56:08 +0000 http://www.workoutmuse.com/?p=2700#comment-2754 Here you go BJ http://www.youtube.com/watch?v=1XgKE5epbng http://www.youtube.com/watch?v=O5hxQQYTfhk Here you go BJ

http://www.youtube.com/watch?v=1XgKE5epbng
http://www.youtube.com/watch?v=O5hxQQYTfhk

]]> By: bjgaddour /blog/the-spartacus-workout-soundtrack/comment-page-1#comment-2751 bjgaddour Tue, 19 Jan 2010 19:05:52 +0000 http://www.workoutmuse.com/?p=2700#comment-2751 now that is one bad AZZ workout bro... wheeewweeee!! the competition is getting real stiff fellas... who else is going to bring it??? BJ [WORDPRESS HASHCASH] The poster sent us '0 which is not a hashcash value. now that is one bad AZZ workout bro… wheeewweeee!!

the competition is getting real stiff fellas… who else is going to bring it???

BJ

[WORDPRESS HASHCASH] The poster sent us ‘0 which is not a hashcash value.

]]>