Well, it’s finally warm up here in Milwaukee, WI, so we’re taken our workouts outdoors a couple times a week to mix things up!

Check out the video below from our 6 am boot camp workout using nothing but a hill and your body weight… they were DEAD at the end:

Here is a great total body core exercise called rotational hill push-ups that will have your abs ripped up the next day, in a good way

Hope this gives you some ideas to get fit using the great outdoors… more to come!

Crank it!

BJ

PS- please feel free to post some of your favorite outdoor workouts as a comment to this blog post- videos are ideal