Strength Endurance with Double Kettlebell Interval Workout Music
By Pamela MacElree of Kettlebell Athletics
The very first time I heard a Workout Muse track, BJ was visiting Philadelphia for a mastermind meeting, and a group of us had invaded one of our early morning bootcamp workouts. At the end of an already tough Urban Athlete Kettlebell workout, BJ decides we need to do a Tabata finisher, and out comes a Workout Muse track. BJ was right, there was no distraction of looking at the clock, no need to worry if you’ve missed counting a round. Workout Muse kept even the leading Bootcamp owners in line for their workout! (Plus we all got to experience the energy that BJ carries with him to every workout.)
When Workout Muse started releasing different tracks and different intervals, I was very excited to start using them on a regular basis not only for our client’s workouts but also for my own workouts. The 30/30 Mayhem track is an awesome rock track that fits perfectly into our Kettlebell workouts.
