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	<title>Workout Muse - Interval Workout Music - Interval Training Music &#187; total body workout</title>
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	<description>Workout Muse - The Best Interval Workout Music &#38; Interval Training Music For Your Workouts</description>
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		<managingEditor>workoutmuse@gmail.com ()</managingEditor>
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		<category>Fitness</category>
		<ttl>1440</ttl>
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			<title>Workout Muse - Interval Workout Music - Interval Training Music</title>
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		<title>20-10 Total Body Blast</title>
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		<comments>/blog/20-10-total-body-blast#comments</comments>
		<pubDate>Tue, 27 Oct 2009 22:17:00 +0000</pubDate>
		<dc:creator>bjgaddour</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[20-10 interval workout]]></category>
		<category><![CDATA[tabata interval training music]]></category>
		<category><![CDATA[tabata interval workout music]]></category>
		<category><![CDATA[total body workout]]></category>
		<category><![CDATA[trx suspension trainer]]></category>
		<category><![CDATA[workout muse]]></category>

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		<description><![CDATA[Here&#8217;s a great 20-10 Total Body Blast using Ultimate Tabatas interval workout music Powered by Workout Muse. Perform 20-10 for each station for 8 total rounds followed by a 1-minute rest and transition between stations:
1- Squat Superset- Band Front Squats/Bodyweight Squats

2- Push/Pull Superset- TRX Suspended Bicep Curls/Triceps Extensions

3- Single-Leg Superset- Single-Leg Deadlift L/R

4- Ropes- Squat [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Full Body Workout</title>
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		<comments>/blog/full-body-workout#comments</comments>
		<pubDate>Tue, 08 Sep 2009 00:44:41 +0000</pubDate>
		<dc:creator>bjgaddour</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[best bootcamp workout music]]></category>
		<category><![CDATA[bootcamp dynamite]]></category>
		<category><![CDATA[fat loss workout]]></category>
		<category><![CDATA[full body workout]]></category>
		<category><![CDATA[interval man]]></category>
		<category><![CDATA[interval training music]]></category>
		<category><![CDATA[interval workout music]]></category>
		<category><![CDATA[total body workout]]></category>
		<category><![CDATA[workout muse]]></category>

		<guid isPermaLink="false">http://www.workoutmuse.com/?p=1909</guid>
		<description><![CDATA[Full Body Workout Powered by Workout Muse
Here&#8217;s a great total body fat loss workout using my favorite 5-station format and the 50-10 interval training music. My clients had a lot of fun with the TRX Muscle-up, be sure to check out this cool move for yourself in the video below  
Bootcamp Dynamite- 50-10 Five-Exercise [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Bootcamp Workout Music for Total Body Workout</title>
		<link>/blog/bootcamp-workout-music-for-total-body-workout</link>
		<comments>/blog/bootcamp-workout-music-for-total-body-workout#comments</comments>
		<pubDate>Wed, 15 Jul 2009 22:50:49 +0000</pubDate>
		<dc:creator>bjgaddour</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bootcamp workout music]]></category>
		<category><![CDATA[interval training music]]></category>
		<category><![CDATA[interval workout music]]></category>
		<category><![CDATA[total body workout]]></category>
		<category><![CDATA[workout muse]]></category>

		<guid isPermaLink="false">http://www.workoutmuse.com/?p=1412</guid>
		<description><![CDATA[http://www.getsexybootcamps.com]]></description>
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		<slash:comments>60</slash:comments>
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		<title>Interval Training Music for Total Body Circuit Training Workout</title>
		<link>/blog/interval-training-music-for-total-body-circuit-training-workout</link>
		<comments>/blog/interval-training-music-for-total-body-circuit-training-workout#comments</comments>
		<pubDate>Mon, 29 Jun 2009 17:23:25 +0000</pubDate>
		<dc:creator>bjgaddour</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bootcamps]]></category>
		<category><![CDATA[boot camp dynamite]]></category>
		<category><![CDATA[circuit training]]></category>
		<category><![CDATA[interval training music]]></category>
		<category><![CDATA[interval workout music]]></category>
		<category><![CDATA[total body workout]]></category>
		<category><![CDATA[workout muse]]></category>

		<guid isPermaLink="false">http://www.workoutmuse.com/?p=1283</guid>
		<description><![CDATA[Today I&#8217;ve got a great outdoor total body circuit training workout:
1- Suspended Fallouts

2- Suspended Rows

3- Suspended Single-Leg Squat Jumps (switch legs half-way)

4- Kettlebell 2-Handed Swings

5- Jump Squat + Free Band Chest Press Combo

The best interval training music for this would be:
For more Fat Loss/Conditioning/Endurance Emphasis: 50-10 Five Exercise Circuit available at www.bootcampdynamite.com. 
For more of [...]]]></description>
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		<slash:comments>6</slash:comments>
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		<title>Total Body Workout with a Partner</title>
		<link>/blog/total-body-workout-with-a-partner</link>
		<comments>/blog/total-body-workout-with-a-partner#comments</comments>
		<pubDate>Tue, 03 Mar 2009 09:45:13 +0000</pubDate>
		<dc:creator>bjgaddour</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[partner]]></category>
		<category><![CDATA[partner training]]></category>
		<category><![CDATA[total body workout]]></category>
		<category><![CDATA[workouts]]></category>

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		<description><![CDATA[Today&#8217;s highlight workout video from the IYCA conference features an awesome total body workout with a partner.
Check out the videos below to see how to use your buddy for a killer fat-burning workout:
Partner Training Total Body Workout Video

 
Crank it!
BJ
]]></description>
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