<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	xmlns:media="http://search.yahoo.com/mrss/"
>

<channel>
	<title>Workout Muse - Interval Workout Music - Interval Training Music &#187; tabata</title>
	<atom:link href="http:///blog/tag/tabata/feed" rel="self" type="application/rss+xml" />
	<link>/blog</link>
	<description>Workout Muse - The Best Interval Workout Music &#38; Interval Training Music For Your Workouts</description>
	<lastBuildDate>Mon, 18 Jul 2011 03:37:54 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.5</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<!-- podcast_generator="podPress/8.8" -->
		<copyright>&#xA9; </copyright>
		<managingEditor>workoutmuse@gmail.com ()</managingEditor>
		<webMaster>workoutmuse@gmail.com()</webMaster>
		<category>Fitness</category>
		<ttl>1440</ttl>
		<itunes:keywords></itunes:keywords>
		<itunes:subtitle></itunes:subtitle>
		<itunes:summary></itunes:summary>
		<itunes:author></itunes:author>
		<itunes:category text="Society &amp; Culture"/>
		<itunes:owner>
			<itunes:name></itunes:name>
			<itunes:email>workoutmuse@gmail.com</itunes:email>
		</itunes:owner>
		<itunes:block>No</itunes:block>
		<itunes:explicit>no</itunes:explicit>
		<itunes:image href="http://www.workoutmuse.com/blog2/wp-content/plugins/podpress/images/powered_by_podpress_large.jpg" />
		<image>
			<url>http://www.workoutmuse.com/blog2/wp-content/plugins/podpress/images/powered_by_podpress.jpg</url>
			<title>Workout Muse - Interval Workout Music - Interval Training Music</title>
			<link>/blog</link>
			<width>144</width>
			<height>144</height>
		</image>
		<item>
		<title>3 Great Tabata Finishers and Tabata Revolution Tracks 3-Pack!</title>
		<link>/blog/3-great-tabata-finishers-and-tabata-revolution-tracks-3-pack</link>
		<comments>/blog/3-great-tabata-finishers-and-tabata-revolution-tracks-3-pack#comments</comments>
		<pubDate>Fri, 18 Feb 2011 09:43:34 +0000</pubDate>
		<dc:creator>bjgaddour</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[amazon]]></category>
		<category><![CDATA[best-seller]]></category>
		<category><![CDATA[finishers]]></category>
		<category><![CDATA[revolution]]></category>
		<category><![CDATA[tabata]]></category>
		<category><![CDATA[tracks]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">/blog/?p=3549</guid>
		<description><![CDATA[First of all, I just want to thank you all for supporting our new book yesterday.
It climbed to the #9 spot on the overall best-seller list on Amazon for ALL categories which officially makes me an international best-selling author&#8230; how hilarious is that  
Anyway, I think you&#8217;ll enjoy the book and thanks a ton [...]]]></description>
		<wfw:commentRss>/blog/3-great-tabata-finishers-and-tabata-revolution-tracks-3-pack/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The 3 Biggest Tabata Training Mistakes and Tabata Revolution</title>
		<link>/blog/the-3-biggest-tabata-training-mistakes</link>
		<comments>/blog/the-3-biggest-tabata-training-mistakes#comments</comments>
		<pubDate>Mon, 07 Feb 2011 21:45:05 +0000</pubDate>
		<dc:creator>bjgaddour</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[automator]]></category>
		<category><![CDATA[boot]]></category>
		<category><![CDATA[bootcamp]]></category>
		<category><![CDATA[camp]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[interval]]></category>
		<category><![CDATA[intervals]]></category>
		<category><![CDATA[muse]]></category>
		<category><![CDATA[revolution]]></category>
		<category><![CDATA[tabata]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">/blog/?p=3541</guid>
		<description><![CDATA[The newsletter below is an example of what Bootcamp Automator members get from me each month in terms of done-for-you content explaining the method behind the madness of our monthly program design and a movie trailer video. This way, boot camp owners can just copy and paste the content into their blog/newsletter/social media updates and [...]]]></description>
		<wfw:commentRss>/blog/the-3-biggest-tabata-training-mistakes/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Grotesque Lower Body Workout using Resistance Bands</title>
		<link>/blog/grotesque-lower-body-workout-using-resistance-bands</link>
		<comments>/blog/grotesque-lower-body-workout-using-resistance-bands#comments</comments>
		<pubDate>Thu, 20 May 2010 15:00:18 +0000</pubDate>
		<dc:creator>bjgaddour</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[interval training workout music]]></category>
		<category><![CDATA[lower body workout using resistance bands]]></category>
		<category><![CDATA[tabata]]></category>
		<category><![CDATA[tabatas]]></category>
		<category><![CDATA[workout muse]]></category>

		<guid isPermaLink="false">http://www.workoutmuse.com/blog/?p=3019</guid>
		<description><![CDATA[The band man put together a grotesque lower body workout using the  latest 20-10 Tabata RBT interval training workout music soundtrack powered by Workout Muse that we just released.

Crank it!
BJ
PS- Less than 12 hours left to get the NEW 20-10 Tabata RBT track  at a special intro price before it goes up 25%. [...]]]></description>
		<wfw:commentRss>/blog/grotesque-lower-body-workout-using-resistance-bands/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The 7 Best Interval Training Applications EVER!</title>
		<link>/blog/7-best-interval-training-applications-ever</link>
		<comments>/blog/7-best-interval-training-applications-ever#comments</comments>
		<pubDate>Sat, 27 Feb 2010 15:30:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[7 best interval training applications ever]]></category>
		<category><![CDATA[alwyn cosgrove]]></category>
		<category><![CDATA[bootcamp-style workouts]]></category>
		<category><![CDATA[cardio intervals]]></category>
		<category><![CDATA[combat strength and conditioning]]></category>
		<category><![CDATA[high-intensity interval training]]></category>
		<category><![CDATA[HIIT]]></category>
		<category><![CDATA[interval protocols]]></category>
		<category><![CDATA[interval training workout music]]></category>
		<category><![CDATA[men's health spartacus challenge]]></category>
		<category><![CDATA[metabolic resistance circuit training]]></category>
		<category><![CDATA[mike boyle]]></category>
		<category><![CDATA[mike roussell]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[pre-workout and post-workout routines]]></category>
		<category><![CDATA[robert dos remedios]]></category>
		<category><![CDATA[speed and agility training]]></category>
		<category><![CDATA[tabata]]></category>
		<category><![CDATA[tabatas]]></category>
		<category><![CDATA[warp speed fat loss]]></category>
		<category><![CDATA[workout muse]]></category>

		<guid isPermaLink="false">http://www.workoutmuse.com/blog/?p=2772</guid>
		<description><![CDATA[The Top 7 Interval Training Applications Ever
Let me first start by briefly explaining the concept of interval  training in it&#8217;s most basic format and why you need to be doing it each  and every week if you are not already doing so.
High-Intensity  Interval training (HIIT) is scientifically proven to burn nine times [...]]]></description>
		<wfw:commentRss>/blog/7-best-interval-training-applications-ever/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Resistance Band Interval Training Music Workout</title>
		<link>/blog/resistance-band-interval-training-music-workout</link>
		<comments>/blog/resistance-band-interval-training-music-workout#comments</comments>
		<pubDate>Thu, 09 Jul 2009 23:36:50 +0000</pubDate>
		<dc:creator>bjgaddour</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[band workouts]]></category>
		<category><![CDATA[dave schmitz]]></category>
		<category><![CDATA[interval training]]></category>
		<category><![CDATA[interval training music]]></category>
		<category><![CDATA[interval workout music]]></category>
		<category><![CDATA[resistance band training]]></category>
		<category><![CDATA[tabata]]></category>
		<category><![CDATA[tabata intervals]]></category>
		<category><![CDATA[tabatas]]></category>
		<category><![CDATA[workout muse]]></category>
		<category><![CDATA[workout music]]></category>

		<guid isPermaLink="false">http://www.workoutmuse.com/?p=1357</guid>
		<description><![CDATA[Resistance Band Interval Training Music Workout

You know one of the easiest ways to set up a boot camp interval workout to music is by using Alternate Resistance Band Partner training in conjunction with interval training music.  The set up takes seconds and the interval workout music literally takes the campers through the workout while creating [...]]]></description>
		<wfw:commentRss>/blog/resistance-band-interval-training-music-workout/feed</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Free Tabata Intervals Workout Music Tribute to Michael Jackson</title>
		<link>/blog/free-tabata-intervals-workout-music-tribute-to-michael-jackson</link>
		<comments>/blog/free-tabata-intervals-workout-music-tribute-to-michael-jackson#comments</comments>
		<pubDate>Tue, 07 Jul 2009 01:28:16 +0000</pubDate>
		<dc:creator>bjgaddour</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[free workout music]]></category>
		<category><![CDATA[interval training music]]></category>
		<category><![CDATA[interval workout music]]></category>
		<category><![CDATA[michael jackson]]></category>
		<category><![CDATA[tabata]]></category>
		<category><![CDATA[tabata interval training]]></category>
		<category><![CDATA[tabata intervals]]></category>
		<category><![CDATA[tabatas]]></category>
		<category><![CDATA[workout muse]]></category>

		<guid isPermaLink="false">http://www.workoutmuse.com/?p=1326</guid>
		<description><![CDATA[It&#8217;s been about a week and a half since the tragic passing of pop music icon Michael Jackson.
Yet in the wake of his recent passing, his music is now just as, if not more, popular than ever.
Yep, sometimes you just don&#8217;t know what you&#8217;ve got &#8217;til it&#8217;s gone.
Over here at Workout Muse, immediately upon hearing [...]]]></description>
		<wfw:commentRss>/blog/free-tabata-intervals-workout-music-tribute-to-michael-jackson/feed</wfw:commentRss>
		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>Workout Muse Featured at The Perform Better Summit in Chicago</title>
		<link>/blog/workout-muse-featured-at-the-perform-better-summit-in-chicago</link>
		<comments>/blog/workout-muse-featured-at-the-perform-better-summit-in-chicago#comments</comments>
		<pubDate>Thu, 18 Jun 2009 13:55:31 +0000</pubDate>
		<dc:creator>bjgaddour</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[boot camp dynamite]]></category>
		<category><![CDATA[brian grasso]]></category>
		<category><![CDATA[circuit]]></category>
		<category><![CDATA[coach dos]]></category>
		<category><![CDATA[fitness music]]></category>
		<category><![CDATA[interval training]]></category>
		<category><![CDATA[jason c brown]]></category>
		<category><![CDATA[kettlebell athletics]]></category>
		<category><![CDATA[mike boyle]]></category>
		<category><![CDATA[perform better]]></category>
		<category><![CDATA[robert dos remedios]]></category>
		<category><![CDATA[tabata]]></category>
		<category><![CDATA[tabatas]]></category>
		<category><![CDATA[workout muse]]></category>
		<category><![CDATA[workout music]]></category>

		<guid isPermaLink="false">http://www.workoutmuse.com/?p=1184</guid>
		<description><![CDATA[This past weekend in Chicago I was at The Perform Better Training Summit in Chicago.
Perform Better is without a doubt the fitness industry&#8217;s best platform for continuing education and each event truly has that family feel to it that makes you want to keep coming back.
It was really awesome to learn from all of the [...]]]></description>
		<wfw:commentRss>/blog/workout-muse-featured-at-the-perform-better-summit-in-chicago/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Rope Undulation Workout Set to Tabata Interval Training Fitness Music</title>
		<link>/blog/rope-undulation-workout-set-to-tabata-interval-training-fitness-music</link>
		<comments>/blog/rope-undulation-workout-set-to-tabata-interval-training-fitness-music#comments</comments>
		<pubDate>Tue, 07 Apr 2009 15:05:01 +0000</pubDate>
		<dc:creator>bjgaddour</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[interval]]></category>
		<category><![CDATA[muse]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[rope]]></category>
		<category><![CDATA[tabata]]></category>
		<category><![CDATA[tabatas]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[undulation]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.workoutmuse.com/?p=796</guid>
		<description><![CDATA[ http://www.workoutmuse.com

Check out this rope undulation workout set to Tabatas interval training music from Workout Muse. For more fitness music, check out:

http://www.workoutmuse.com ]]></description>
		<wfw:commentRss>/blog/rope-undulation-workout-set-to-tabata-interval-training-fitness-music/feed</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
	</channel>
</rss>

