Men’s Health Magazine recently came out with their top 10 list of the best gyms in America.

They rated THE TOP GYM Mike Boyle Strength and Conditioning based in Winchester, MA.

Guess what Mike Boyle uses in his gym?

Interval Workout Music powered by Workout Muse!

Coach Boyle recently shared an article with me outlining how he uses interval training music from Bootcamp Dynamite.

Please read below for an brief excerpt from the 130-page bootcamp dynamite training manual which includes both Mike Boyle’s article on stretching and mobility circuits, plus some other warm-up applications using the 50-10 interval training format: (more…)