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	<title>Workout Muse - Interval Workout Music - Interval Training Music &#187; robert dos remedios</title>
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		<category>Fitness</category>
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		<title>The 7 Best Interval Training Applications EVER!</title>
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		<pubDate>Sat, 27 Feb 2010 15:30:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<category><![CDATA[7 best interval training applications ever]]></category>
		<category><![CDATA[alwyn cosgrove]]></category>
		<category><![CDATA[bootcamp-style workouts]]></category>
		<category><![CDATA[cardio intervals]]></category>
		<category><![CDATA[combat strength and conditioning]]></category>
		<category><![CDATA[high-intensity interval training]]></category>
		<category><![CDATA[HIIT]]></category>
		<category><![CDATA[interval protocols]]></category>
		<category><![CDATA[interval training workout music]]></category>
		<category><![CDATA[men's health spartacus challenge]]></category>
		<category><![CDATA[metabolic resistance circuit training]]></category>
		<category><![CDATA[mike boyle]]></category>
		<category><![CDATA[mike roussell]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[pre-workout and post-workout routines]]></category>
		<category><![CDATA[robert dos remedios]]></category>
		<category><![CDATA[speed and agility training]]></category>
		<category><![CDATA[tabata]]></category>
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		<category><![CDATA[warp speed fat loss]]></category>
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		<description><![CDATA[The Top 7 Interval Training Applications Ever
Let me first start by briefly explaining the concept of interval  training in it&#8217;s most basic format and why you need to be doing it each  and every week if you are not already doing so.
High-Intensity  Interval training (HIIT) is scientifically proven to burn nine times [...]]]></description>
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		<title>Best Interval Workout Music on the Planet</title>
		<link>http://www.workoutmuse.com/blog/best-interval-workout-music-on-the-planet</link>
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		<pubDate>Sat, 15 Aug 2009 15:16:45 +0000</pubDate>
		<dc:creator>bjgaddour</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[coach dos]]></category>
		<category><![CDATA[interval tracks]]></category>
		<category><![CDATA[interval training music]]></category>
		<category><![CDATA[interval workout music]]></category>
		<category><![CDATA[mens health power training]]></category>
		<category><![CDATA[perform better]]></category>
		<category><![CDATA[robert dos remedios]]></category>
		<category><![CDATA[workout muse]]></category>

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		<description><![CDATA[&#8220;Best Interval Tracks on the Planet&#8221;

That&#8217;s what Men&#8217;s Health Power Training author and world renowned strength coach Robert Dos Remedios said about our interval workout music soundtracks powered by Workout Muse!
Check out Coach Dos blog to see him using Workout interval training music at the Perform Better Summit and for a ton of great training [...]]]></description>
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		<title>Workout Muse Featured at The Perform Better Summit in Chicago</title>
		<link>http://www.workoutmuse.com/blog/workout-muse-featured-at-the-perform-better-summit-in-chicago</link>
		<comments>http://www.workoutmuse.com/blog/workout-muse-featured-at-the-perform-better-summit-in-chicago#comments</comments>
		<pubDate>Thu, 18 Jun 2009 13:55:31 +0000</pubDate>
		<dc:creator>bjgaddour</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[boot camp dynamite]]></category>
		<category><![CDATA[brian grasso]]></category>
		<category><![CDATA[circuit]]></category>
		<category><![CDATA[coach dos]]></category>
		<category><![CDATA[fitness music]]></category>
		<category><![CDATA[interval training]]></category>
		<category><![CDATA[jason c brown]]></category>
		<category><![CDATA[kettlebell athletics]]></category>
		<category><![CDATA[mike boyle]]></category>
		<category><![CDATA[perform better]]></category>
		<category><![CDATA[robert dos remedios]]></category>
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		<category><![CDATA[workout muse]]></category>
		<category><![CDATA[workout music]]></category>

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		<description><![CDATA[This past weekend in Chicago I was at The Perform Better Training Summit in Chicago.
Perform Better is without a doubt the fitness industry&#8217;s best platform for continuing education and each event truly has that family feel to it that makes you want to keep coming back.
It was really awesome to learn from all of the [...]]]></description>
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