Posts Tagged ‘partner workouts’

Partner Training Workouts with Bodyweight Exercises!

Wednesday, February 18th, 2009

As of recently I’ve been getting lots of questions about how to implement partner training into your own personal workouts and/or your boot camp workouts.

So today I shot a quick highlight reel of my 6 am Get Sexy Boot Camp Workout here in tropical Milwaukee, WI (well, it was in the 40’s today, not too shabby) featuring, you guessed it, partner training workouts ;) (more…)