Posts Tagged ‘kettlbell athletics’

Kettlebell Interval Training Powered by Workout Muse

Monday, August 10th, 2009

Kettlebell Interval Training Powered by Workout Muse

By Pam MacElree

_DSC0267 Web Ready

When I think of kettlebell training, I get into a mindset
that it's time to lift heavy.  Of course when it's time
to lift heavy you need the appropriate music selection to
go along with your kettlebell training workout. 

The 30-30 Mayhem interval training music soundtrack from Workout Muse
works perfectly as a substitute for our kettlebell training workout
music.  

Additionally, the 30-30 Mayhem track is perfect for workouts
that I do with my coaches.  I plan several workouts a month
with our coaches, so I can make sure they are doing the
kettlebell exercises properly. (more...)