Milwaukee, WI, January 3, 2011 – Interval training is the future of fitness and the secret fat-burning weapon of many of the top fitness professionals and boot camp instructors around the world. The brand new iWorkout Muse PRO app for the iPhone and iPod Touch creates completely custom interval workouts seamlessly mixed to the end-user’s favorite music to power and automate group exercise classes and personal workouts worldwide.

According to the USA Today, boot camps are poised to be among the top fitness trends in 2011 and for good reason. Americans, and people all over the world, are suffering from a disheartening duo of bulging waistlines and dwindling bank accounts. Interval training, where you alternate between short bursts of maximum effort and brief rest and transition periods, is scientifically proven to burn nine times more body fat than long-duration endurance exercise and is the key weight loss ingredient used by the top fitness boot camps in the world.

That’s where the latest fitness music app for the iPhone and iPod Touch to hit the market comes into play. iWorkout Muse PRO allows you to build custom interval workout mixed to your favorite music automating group exercise classes and personal workouts like clockwork. BJ Gaddour, CSCS, is the Co-Creator and Fitness Director for Workout Muse, the fitness music company that created this brand new app. Gaddour enthusiastically claims “The problem with interval training is that you need to constantly look at the clock- when to start, stop, etc. This can be a real pain in the butt. But this app basically does all of the work for you, kind of like a digital music personal trainer telling you exactly what to do so you can focus on the task at hand.”

The original iWorkout Muse app launched on September 27, 2010 for $1.99 and to date there have been nearly 11,000 sales worldwide through word of mouth alone. Most notably, the app was featured in the “What’s Hot” section of the apple iTunes store for nearly two weeks- quite the accomplishment considering that at the time there were over 100,000 apps to choose from (that number is now well over 200,000).

iWorkout Muse PRO is the second generation response to countless customer requests for a bigger and better app allowing for even more custom interval workout music options. Gaddour says “Our customers have had all the answers. We really wanted to let their suggestions soak in and marinate over the last year so we could kill it with a more advanced version.”
Some of the key upgrades and new features for iWorkout Muse PRO includes optional pre-workout and post-workout sections to allow for a warm-up and cool-down, multiple mini-workout options within the main workout to allow for multiple interval protocols and unique interval combinations for the advanced user, optional transition periods between different sections of the workout, phone vibration and sound effect options for go and stop markers, individual volume control for the music and audio instructions, selecting specific music for each section of the workout, seamless play, pause, stop, and skip forward/backward buttons, and much more.


























