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	<title>Workout Muse - Interval Workout Music - Interval Training Music &#187; holly rigsby</title>
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		<copyright>&#xA9; </copyright>
		<managingEditor>workoutmuse@gmail.com ()</managingEditor>
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		<category>Fitness</category>
		<ttl>1440</ttl>
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		<title>My Favorite Fitness Specialists</title>
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		<pubDate>Sat, 09 Oct 2010 18:09:03 +0000</pubDate>
		<dc:creator>bjgaddour</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[alwyn cosgrove]]></category>
		<category><![CDATA[atheltic revolution]]></category>
		<category><![CDATA[brian grasso]]></category>
		<category><![CDATA[cassandra forsythe]]></category>
		<category><![CDATA[coach robert dos remedios]]></category>
		<category><![CDATA[dave schmitz]]></category>
		<category><![CDATA[eric cressey]]></category>
		<category><![CDATA[greg justice]]></category>
		<category><![CDATA[holly rigsby]]></category>
		<category><![CDATA[interval training workout music]]></category>
		<category><![CDATA[IYCA]]></category>
		<category><![CDATA[jason c brown]]></category>
		<category><![CDATA[kettlebell training]]></category>
		<category><![CDATA[lee taft]]></category>
		<category><![CDATA[mike robertson]]></category>
		<category><![CDATA[pamela macelree]]></category>
		<category><![CDATA[rachel cosgrove]]></category>
		<category><![CDATA[todd durkin]]></category>
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		<description><![CDATA[When it comes to making it big in any industry, it&#8217;s better to be a specialist than a generalist.
In other words, you want to be the go to guy and gal for whatever it is that you are an expert at.
Here is a quick run-down of my 12 favorite specialists in the fitness industry:
1.) Top [...]]]></description>
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		<title>Kettlebell Conditioning Circuit</title>
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		<pubDate>Thu, 10 Sep 2009 02:15:01 +0000</pubDate>
		<dc:creator>bjgaddour</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[fit yummy mummy]]></category>
		<category><![CDATA[holly rigsby]]></category>
		<category><![CDATA[interval training music]]></category>
		<category><![CDATA[interval workout music]]></category>
		<category><![CDATA[kettlebell athletics]]></category>
		<category><![CDATA[kettlebell training]]></category>
		<category><![CDATA[pam macelree]]></category>
		<category><![CDATA[techno workout music]]></category>
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		<guid isPermaLink="false">http://www.workoutmuse.com/?p=1936</guid>
		<description><![CDATA[

30-30 Interval Kettlebell Metabolic Conditioning  Circuit
By Pamela MacElree
I travel a good amount for our Kettlebell  Athletics Kettlebell Certifications.  It’s tough to always travel  with equipment, so I’m typically left to do bodyweight workouts in  my hotel room, but I always have access to Workout Muse and variety  of interval training [...]]]></description>
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