Posts Tagged ‘fitness music’

Workout Muse Featured at The Perform Better Summit in Chicago

Thursday, June 18th, 2009

This past weekend in Chicago I was at The Perform Better Training Summit in Chicago.

Perform Better is without a doubt the fitness industry’s best platform for continuing education and each event truly has that family feel to it that makes you want to keep coming back.

It was really awesome to learn from all of the industry’s best minds… but it was even more awesome to see how much Workout Muse was on display!

Check out the video below of Coach Robert dos Remedios, 2006 NSCA Strength and Conditioning Coach of the Year and Author of Men’s Health Power Training, doing a killer 4-minute 15-15 tabata finisher to end his hands-on presentation:

Hear what Coach Dos has to say about Workout Muse and the exciting projects we have coming up for his new book Men’s Health Metabolic Training:

My buddy Jason C. Brown, the world’s leading kettlebell expert and owner of Kettlebell Athletics, cranked out a 40-20 metabolic finisher during his hands-on presentation using the Workout Muse 40-20 MMA soundtrack:

Plus, I was honored to run a surprise lunch workout featuring BOOT CAMP DYNAMITE!

Here’s a video of the 50-10 five-exercise circuit workout:

And here’s a video of the 4-minute 20-10 tabatas finisher using body weight exercises only:

Lastly, I was honored to have 2 of the world’s leading fitness experts rave about Workout Muse!

Mike Boyle, the world’s most respected strength and conditioning coach, has been using various Workout Muse tracks with his elite athletes, including Boot Camp Dynamite. Hear what he has to say about it:

My good friend Brian Grasso, the world’s leading youth fitness expert and CEO of the IYCA, also had some very kind works about our company:

All in all, it was an amazing weekend and I can’t wait for the next event!

Crank it!
BJ

PS- For more info about Boot Camp Dynamite, please visit www.bootcampdynamite.com

PPS- For more info about the 40-20 MMA track featured during Jason C Brown’s presentation, please click HERE

How to Build Your Own Boot Camp Workout in 30 Seconds or Less!

Tuesday, June 9th, 2009

We’ve gotten lots of questions about how the Boot Camp Dynamite training system works.

product

People can’t seem to understand how you can build-your-own boot camp workout in 30 seconds or less, so today I’m going to show you how ;)

Please click the link below to download the FREE sample Boot Camp Dynamite Training Manual to see a sample workout for yourself:

SAMPLE BOOT CAMP DYNAMITE TRAINING MANUAL

Crank it!

BJ

PS- The limited-time introductory price for boot camp dynamite ends tomorrow at midnight, then the prices gets jacked up to retail value, so be sure to save yourself some money and buy before the deadline @

www.bootcampdynamite.com

PPS- Though Boot Camp Dynamite is positioned for trainers, it’s actually perfect for fitness enthusiasts as well. It’s the exact system my boot camp clients get here in Milwaukee, WI. If you want the world’s simplest, most effective rapid fat loss program, click the link below:

www.bootcampdynamite.com

PPPS- Check out this killer testimonial from world renowned physical therapist Dr. K:

www.bootcampdynamite.com

Boot Camp Dynamite at Fast Track to Fitness Millions in New Jersey

Wednesday, June 3rd, 2009

This past weekend I had the honor of presenting at the Fast Track to Fitness Millions event in New Jersey regarding my boot camp expertise.

One of the highlights of my presenation in front of 200 of the top fitness trainers and entrepreneurs in the world was our unique approach to public speaking in the form of active fitness presentations to promote our boot camps.

3 of my buddies and fellow Workout Muse customers and Boot Camp Blueprint members Doug, Curtis, and Max, were good sports and came on stage to demo for me… and boy did they regret it!

Check out the video below for the 5-minute crunchless abs workout that almost broke these super fit boot camp trainers:

The audio quality of the hotel conference room sound system wasn’t too great, but you can get a pretty good listen to the blazing new rock/hip-hop fusion track from our latest brainchild BOOT CAMP DYNAMITE, one of the 12 new smoking hot 50-10 five exercise circuit soundtracks set to take the world by storm.

We officially launched it this past weekend in New Jersey… and we sold out FAST!!!

Everybody is loving it and we will officially be launching to our list this upcoming Tuesday. Be sure to stay tuned to your inbox on Tuesday so you don’t miss out on the special introductory offer and some killer fast action bonuses ;)

Listen to what my buddies and fellow boot camp instructors Steve Krebs and Jeremy Belter have to say about Boot Camp Dynamite:

Crank it!

BJ

PS- Tuesday is a big day for you if you are a boot camp instructor… especially if you want to add some DYNAMITE to your camps ;)

The Top 2 Exercise and Diet Tips of All-time

Tuesday, March 31st, 2009

I just sent over my final posting to BRIDES Magazine, regarding my top 2 exercise and diet tips for the bride to be.

While putting this together, I realize that these tips pretty much sum up what all of us need to do to get lean and stay lean for life.

It doesn’t get any simpler than this… but simple works!

For BRIDES MAGAZINE

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The Top 10 Travel Fitness Tips

Monday, March 16th, 2009

As someone who has struggled with my weight my whole life, I have always found the most difficult times to be when traveling or on vacation. As an emotional/boredom/comfort eater, up until recently I have always let me health and fitness regress when on the road. I guess it’s just really easy to tell yourself “screw it. I’ve been really good, now it’s time to kill it and let loose!” At least that’s how it’s been for me for the longest time. And I know firsthand as a boot camp instructor how many other fitness enthusiasts out there battle the dangers that travel can pose to one’s midsection. (more…)