Achieve Fitness Model Abs With Workout Muse!

By Tyler English of Farmington Valley Fitness Boot Camp

Abs and Cardio!

If you visit your local big box gym these two words go together like peanut butter and jelly.

I mean think about it for a second.  From the time a misinformed gym member walks in to perform their daily workout the odds are more likely that they will at some point do each of these two movements:

1. They will perform way TOO much cardio! This is usually the person who spends 80% of the lifetime of their gym membership on the treadmill or elliptical!
2. They will work their abdominals so much with infinite amounts of crunches etc.  They leave the gym looking more like the Hunchback of Notre Dame rather than a fitness model with razor sharp abs!

I won’t even touch upon the horrible workout music these types of gyms and health clubs play on a daily basis!

Being a New Age Natural Bodybuilder, abdominals and cardio (interval training) are two components to my training program that I constantly am tweaking.  I am always researching and experimenting for new ways to increase my productivity, increase my intensity and deliver the faster results for burning body fat, building lean rock hard muscle and giving me a razor sharp six-pack all year round!

Before implementing Workout Muse Interval Training Music into my conditioning program I constantly found it difficult to take my interval training workouts to the next level. I would implement Tabata Interval Workouts into my conditioning program all the time; but it wasn’t the same! (more…)