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		<description><![CDATA[The Grapplers Gym MMA Interval Training Circuit
From Mike Fry
Grappler&#8217;s Gym MMA 40-20 Soundtrack

See below for a great 40-20 interval total  body circuit training workout using kettlebell, band, rope, bodyweight, and sandbag exercises. This works great for your own personal workout as well for small group training or large fitness boot camps! This is one [...]]]></description>
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		<title>TRX Suspenion Interval Training Powered By Workout Muse Fitness Music</title>
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		<pubDate>Thu, 07 May 2009 23:53:24 +0000</pubDate>
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		<description><![CDATA[ http://www.workoutmuse.com

Check out this great total body metabolic interval training workout using the TRX Suspension Training System, the best portable bodyweight training device on the market today from Fitness Anywhere.

For more info on this cool training tool to take your workouts anywhere, please visit:

http://www.fitnessanywhere.com

For more custom audio interval training soundtracks, please visit:

http://www.workoutmuse.com ]]></description>
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