Build A Chest to be Proud of with Workout Muse!

By Tyler English of Farmington Valley Fitness Bootcamp

If I were to say to you today is “International Chest Day” would you know what I am talking about?

I am pretty positive most of you know EXACTLY what I am talking about!

“International Chest Day” is Monday in every single gym or health club in North America and probably the World. I am not sure the reason men must fight over the flat bench on this chest building day most of us refer to only as Monday.

There is this fear most men have that if that if they don’t work their chest on Monday, that it won’t grow or something! You can compare this fear most of not training your chest on Monday to the men who refuse to change their workout music from the mullet filled days of the 80’s to something like Workout Muse’s Interval Training Music! I guess the sounds of the 80’s while on the bench press bring them back to their “glory days!”

“International Chest Day” is something we all were guilty of it at some point in our life. Yes, it’s true even I was guilty of working my chest on Monday’s until I saw “the light.” (more…)