Whole Body Interval Workout Music
Bootcamp Dynamite Powered by Workout Muse Interval Training Music- 50-10 Five Exercise Circuit
Alternate between 50 s of work and 10 s of rest for each exercise in the following five-exercise circuit. Repeat for 20 total minutes:
1-Rotational Back Pillar Variation
2- Alligator Push-up Variation
3- TRX Balance Lunge Variation
4- Standing Upper Body Twists Variation
5- Total Extension Variation
You are listening to the Best Bootcamp Workout Music!
Crank it!
BJ
PS- For more info on 50-10 interval workout music as demonstrated in the aforementioned total body workout, please click the link below:















