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	<title>Workout Muse - Interval Workout Music - Interval Training Music &#187; best boot camp workout music</title>
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	<description>Workout Muse - The Best Interval Workout Music &#38; Interval Training Music For Your Workouts</description>
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		<category>Fitness</category>
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		<title>ADVANCED Strength Workout Powered by Workout Muse</title>
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		<pubDate>Mon, 17 Aug 2009 21:51:33 +0000</pubDate>
		<dc:creator>bjgaddour</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[30-30 mayhem]]></category>
		<category><![CDATA[advanced strength workout]]></category>
		<category><![CDATA[best boot camp workout music]]></category>
		<category><![CDATA[boot camp dynamite]]></category>
		<category><![CDATA[build lean muscle]]></category>
		<category><![CDATA[burn belly fat]]></category>
		<category><![CDATA[interval training music]]></category>
		<category><![CDATA[interval workout music]]></category>
		<category><![CDATA[ultimate tabatas]]></category>
		<category><![CDATA[workout muse]]></category>

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		<description><![CDATA[Our last blog post was about an advanced core workout, so today I am going to share an advanced strength workout.

The shorter work period in conjunction with the longer rest period allows for more intense exercise variations and heavier loading than in the classic 50-10 format as found with the Best Boot camp Workout Music [...]]]></description>
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