Posts Tagged ‘basketball burpees to build explosive power’

Exercise of the Week: Basketball Burpees to Build Explosive Power!

Saturday, March 13th, 2010

March Madness Hoops Soundtracks- Special Limited-Time Introductory Price of ONLY $33.33!!



Two Basketball-Specific Interval Workout Music mp3 Soundtracks Featuring:


- 15-45 Power Interval Training mp3 soundtrack to Develop Freakish Explosiveness during the Off-Season ($19.95 value)

- Descending 30-30, 30-20, and 30-15 “Game-Fit” Intervals mp3 soundtrack for Elite In-Season Conditioning ($23.17 value)

PLUS…

- THREE 15-45 Power Interval Training Smartphone/Video iPod Compatible Instructional mp4 Videos (can also be viewed online or on a computer): TWO bodyweight workouts and ONE med ball/kettlebell fusion workout ($19.95 value)

- The March Madness Hoops Soundtracks Training Manual pdf ($9.95 value)