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	<title>Workout Muse - Interval Workout Music - Interval Training Music &#187; apple</title>
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	<description>Workout Muse - The Best Interval Workout Music &#38; Interval Training Music For Your Workouts</description>
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		<managingEditor>workoutmuse@gmail.com ()</managingEditor>
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		<category>Fitness</category>
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			<title>Workout Muse - Interval Workout Music - Interval Training Music</title>
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		<title>Metabolic Mayhem: How to Build Ladders and Complexes with iWorkout Muse PRO App</title>
		<link>/blog/metabolic-mayhem-how-to-build-ladders-and-complexes-with-iworkout-muse-pro-app</link>
		<comments>/blog/metabolic-mayhem-how-to-build-ladders-and-complexes-with-iworkout-muse-pro-app#comments</comments>
		<pubDate>Thu, 13 Jan 2011 11:07:57 +0000</pubDate>
		<dc:creator>bjgaddour</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[app]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[complexes]]></category>
		<category><![CDATA[interval workout]]></category>
		<category><![CDATA[intervals]]></category>
		<category><![CDATA[iphone]]></category>
		<category><![CDATA[ipod]]></category>
		<category><![CDATA[iworkout muse pro]]></category>
		<category><![CDATA[ladders]]></category>
		<category><![CDATA[metabolic]]></category>

		<guid isPermaLink="false">/blog/?p=3516</guid>
		<description><![CDATA[
The brand new iWorkout Muse PRO app for the iPhone and iPod Touch which allows you to build custom interval training soundtracks mixed to your favorite music:
http://bit.ly/hPjgZQ
It features a ton of upgrades from the original iWorkout Muse app including optional pre-workout and post-workout sections to allow for a warm-up and cool-down, multiple mini-workout options within [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Build Complexes and Ladders with iWorkout Muse PRO app!!</title>
		<link>/blog/build-complexes-and-ladders-with-iworkout-muse-pro-app</link>
		<comments>/blog/build-complexes-and-ladders-with-iworkout-muse-pro-app#comments</comments>
		<pubDate>Tue, 11 Jan 2011 09:52:32 +0000</pubDate>
		<dc:creator>bjgaddour</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[app]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[complexes]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[iphone]]></category>
		<category><![CDATA[ipod touch]]></category>
		<category><![CDATA[iworkout muse pro]]></category>
		<category><![CDATA[ladders]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">/blog/?p=3514</guid>
		<description><![CDATA[Man, I&#8217;m loving our new iWorkout Muse PRO app for the iPhone and iPod Touch because of how much versatility it has
For example, the new app can build complexes and ladder intervals (something the original app couldn&#8217;t do)



Check out these examples:


For a 6-Exercise 30 Second Complexes: 20 Minute Workout


Enter the following variables within the app:
30 [...]]]></description>
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		<title>My 3 Favorite FINISHER Songs (and we made #1!)</title>
		<link>/blog/my-3-favorite-finisher-songs-and-we-made-1</link>
		<comments>/blog/my-3-favorite-finisher-songs-and-we-made-1#comments</comments>
		<pubDate>Fri, 07 Jan 2011 03:58:11 +0000</pubDate>
		<dc:creator>bjgaddour</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[boot]]></category>
		<category><![CDATA[bootcamp]]></category>
		<category><![CDATA[camp]]></category>
		<category><![CDATA[healthcare and fitness apps]]></category>
		<category><![CDATA[iphone]]></category>
		<category><![CDATA[ipod touch]]></category>
		<category><![CDATA[itunes]]></category>
		<category><![CDATA[iworkout muse pro]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[songs]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">/blog/?p=3509</guid>
		<description><![CDATA[
Before I list my 3 favorite boot camp finisher songs when using the new iWorkout Muse PRO app for the iPhone and iPod Touch for my camps and personal workouts, I want to first announce yesterday&#8217;s content winner.
We had an awesome surge of favorite warm-up music posts at our  Workout Muse Facebook Fan Page [...]]]></description>
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		<title>iPhone Application for Interval Training Workout Music</title>
		<link>/blog/iphone-application-for-interval-training-workout-music</link>
		<comments>/blog/iphone-application-for-interval-training-workout-music#comments</comments>
		<pubDate>Mon, 31 Aug 2009 23:07:54 +0000</pubDate>
		<dc:creator>bjgaddour</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[interval training application]]></category>
		<category><![CDATA[interval training music]]></category>
		<category><![CDATA[interval workout music]]></category>
		<category><![CDATA[iphone application]]></category>
		<category><![CDATA[itouch application]]></category>
		<category><![CDATA[itunes]]></category>
		<category><![CDATA[workout muse]]></category>
		<category><![CDATA[workout music application]]></category>

		<guid isPermaLink="false">http://www.workoutmuse.com/?p=1880</guid>
		<description><![CDATA[iWorkout Muse 
Build Custom Interval Training Workouts Mixed to Your Favorite Music!
 
Application Description:
Listen to lose fat fast! iWorkout Muse allows you to build your own custom interval training workouts seamlessly mixed to your favorite workout tunes. Choose your own work and rest periods and designate how long you wish to workout. Then select your [...]]]></description>
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