See below for FOUR awesome  workouts using this killer 40-20 interval training music soundtracks powered by Workout Muse interval workout music:

Workout#1-

1- Half Turkish Get-Ups (L)

2- Half Turkish Get-Ups (R)

3- Half Turkish Get-Ups (L)

4- Half Turkish Get-Ups (R)

5- 2-Arm Clean to Squat to Press

Workout#2-

1- Overhead Reverse Lunges (L)

2- Overhead Reverse Lunges (R)

3- Overhead Reverse Lunges (L)

4- Overhead Reverse Lunges (R)

5- 2-Arm High Pulls

Workout#3-

1- Gladiator Press (L)

2- Gladiator Press (R)

3- Gladiator Press (L)

4- Gladiator Press (R)

5- 2-Arm Snatches (rectilinear)

Workout#4-

1- Alternating Forward Lunges

2- 2-Arm Cleans

3- Alternating Bent-Over Rows

4- Alternating Overhead Presses

5- 2-Arm Snatches (curvilinear)

Crank it!
BJ

PS- For more info about the world’s first and only custom combat interval training soundtracks, click the image/link below NOW: