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	<title>Comments on: Resistance Band Interval Training Music Workout</title>
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	<link>/blog/resistance-band-interval-training-music-workout</link>
	<description>Workout Muse - The Best Interval Workout Music &#38; Interval Training Music For Your Workouts</description>
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		<title>By: bjgaddour</title>
		<link>/blog/resistance-band-interval-training-music-workout/comment-page-1#comment-1589</link>
		<dc:creator>bjgaddour</dc:creator>
		<pubDate>Thu, 10 Sep 2009 01:57:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.workoutmuse.com/?p=1357#comment-1589</guid>
		<description>Hey Tracy,

The bands won&#039;t fray when stood on a smooth surface and when not dragged on the floor. Would be a different story on any textured concrete though!

Does this make sense?

crank it!

BJ

[WORDPRESS HASHCASH] The poster sent us &#039;0 which is not a hashcash value.</description>
		<content:encoded><![CDATA[<p>Hey Tracy,</p>
<p>The bands won&#8217;t fray when stood on a smooth surface and when not dragged on the floor. Would be a different story on any textured concrete though!</p>
<p>Does this make sense?</p>
<p>crank it!</p>
<p>BJ</p>
<p>[WORDPRESS HASHCASH] The poster sent us &#8216;0 which is not a hashcash value.</p>
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		<title>By: Tracy</title>
		<link>/blog/resistance-band-interval-training-music-workout/comment-page-1#comment-1572</link>
		<dc:creator>Tracy</dc:creator>
		<pubDate>Wed, 09 Sep 2009 01:57:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.workoutmuse.com/?p=1357#comment-1572</guid>
		<description>This looks awesome. I was just wondering if the bands wear or fray from being stood on and stretched on blacktop like that?</description>
		<content:encoded><![CDATA[<p>This looks awesome. I was just wondering if the bands wear or fray from being stood on and stretched on blacktop like that?</p>
]]></content:encoded>
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	<item>
		<title>By: Jackie</title>
		<link>/blog/resistance-band-interval-training-music-workout/comment-page-1#comment-527</link>
		<dc:creator>Jackie</dc:creator>
		<pubDate>Fri, 10 Jul 2009 14:34:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.workoutmuse.com/?p=1357#comment-527</guid>
		<description>This combo rocks!!! Proud to say I am one of The Band Mans first certified band specialists.  Bands and Workout Muse are a must  - no one can touch you when you rock it like this in your camps!!!

Thanks guys...

Jackie Pezzolesi
Creative Conditioning FitCamp
Boston, MA</description>
		<content:encoded><![CDATA[<p>This combo rocks!!! Proud to say I am one of The Band Mans first certified band specialists.  Bands and Workout Muse are a must  &#8211; no one can touch you when you rock it like this in your camps!!!</p>
<p>Thanks guys&#8230;</p>
<p>Jackie Pezzolesi<br />
Creative Conditioning FitCamp<br />
Boston, MA</p>
]]></content:encoded>
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	<item>
		<title>By: BJ Gaddour</title>
		<link>/blog/resistance-band-interval-training-music-workout/comment-page-1#comment-526</link>
		<dc:creator>BJ Gaddour</dc:creator>
		<pubDate>Fri, 10 Jul 2009 13:29:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.workoutmuse.com/?p=1357#comment-526</guid>
		<description>I love you guys too ;)

The Band Man is the MAN!

I remember when I was a nobody in this industry and Dave Schmitz reached out to me and hosted me at his fitness band boot camp and mentored me regarding implementing bands into group training.

Lots of other so called gurus out there wouldn&#039;t have taken the time... but that&#039;s what Dave Schmitz is all about and that&#039;s why I&#039;ve got his back no matter what

crank it!

BJ</description>
		<content:encoded><![CDATA[<p>I love you guys too <img src='/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>The Band Man is the MAN!</p>
<p>I remember when I was a nobody in this industry and Dave Schmitz reached out to me and hosted me at his fitness band boot camp and mentored me regarding implementing bands into group training.</p>
<p>Lots of other so called gurus out there wouldn&#8217;t have taken the time&#8230; but that&#8217;s what Dave Schmitz is all about and that&#8217;s why I&#8217;ve got his back no matter what</p>
<p>crank it!</p>
<p>BJ</p>
]]></content:encoded>
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	<item>
		<title>By: Donovan "DFitnessguy" Owens</title>
		<link>/blog/resistance-band-interval-training-music-workout/comment-page-1#comment-525</link>
		<dc:creator>Donovan "DFitnessguy" Owens</dc:creator>
		<pubDate>Fri, 10 Jul 2009 11:36:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.workoutmuse.com/?p=1357#comment-525</guid>
		<description>I&#039;ve known BJ and Dave for over a year now and the tools that they bring to the fitness industry are second to none.

I use both in my boot camp...EVERYDAY!  In fact, they have been made part of my corporate boot camp system as well as my general population camps.

I think I love you guys.

Donovan Owens

The Boot Camp Godfather</description>
		<content:encoded><![CDATA[<p>I&#8217;ve known BJ and Dave for over a year now and the tools that they bring to the fitness industry are second to none.</p>
<p>I use both in my boot camp&#8230;EVERYDAY!  In fact, they have been made part of my corporate boot camp system as well as my general population camps.</p>
<p>I think I love you guys.</p>
<p>Donovan Owens</p>
<p>The Boot Camp Godfather</p>
]]></content:encoded>
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	<item>
		<title>By: Heath Herrera</title>
		<link>/blog/resistance-band-interval-training-music-workout/comment-page-1#comment-524</link>
		<dc:creator>Heath Herrera</dc:creator>
		<pubDate>Fri, 10 Jul 2009 11:10:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.workoutmuse.com/?p=1357#comment-524</guid>
		<description>I agree, this is an Awesome combo!  I have implemented both into my boot camps and get more out of the members.  This is a no-brainer.</description>
		<content:encoded><![CDATA[<p>I agree, this is an Awesome combo!  I have implemented both into my boot camps and get more out of the members.  This is a no-brainer.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dave (The Band Man) Schmitz</title>
		<link>/blog/resistance-band-interval-training-music-workout/comment-page-1#comment-522</link>
		<dc:creator>Dave (The Band Man) Schmitz</dc:creator>
		<pubDate>Fri, 10 Jul 2009 03:17:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.workoutmuse.com/?p=1357#comment-522</guid>
		<description>Greg and Benson,

Thanks guys...  Its a passion and I am having a blast getting people &quot;training beyond the contraction&quot;

 Dave</description>
		<content:encoded><![CDATA[<p>Greg and Benson,</p>
<p>Thanks guys&#8230;  Its a passion and I am having a blast getting people &#8220;training beyond the contraction&#8221;</p>
<p> Dave</p>
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	<item>
		<title>By: benson</title>
		<link>/blog/resistance-band-interval-training-music-workout/comment-page-1#comment-521</link>
		<dc:creator>benson</dc:creator>
		<pubDate>Fri, 10 Jul 2009 02:48:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.workoutmuse.com/?p=1357#comment-521</guid>
		<description>You got that right.  Implementing your boot camps with The Band Man&#039;s bands and workoutmuse will flat out take your boot camp to the next level.  And quite honestly, what other boot camp in your city can even compare?</description>
		<content:encoded><![CDATA[<p>You got that right.  Implementing your boot camps with The Band Man&#8217;s bands and workoutmuse will flat out take your boot camp to the next level.  And quite honestly, what other boot camp in your city can even compare?</p>
]]></content:encoded>
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	<item>
		<title>By: Greg Justice</title>
		<link>/blog/resistance-band-interval-training-music-workout/comment-page-1#comment-520</link>
		<dc:creator>Greg Justice</dc:creator>
		<pubDate>Fri, 10 Jul 2009 00:36:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.workoutmuse.com/?p=1357#comment-520</guid>
		<description>The Band Man Rocks!!!  

Let&#039;s do some simple math...

Workout Muse + Resistance Band Training = One Killer Workout</description>
		<content:encoded><![CDATA[<p>The Band Man Rocks!!!  </p>
<p>Let&#8217;s do some simple math&#8230;</p>
<p>Workout Muse + Resistance Band Training = One Killer Workout</p>
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