Partner Training Workouts with Bodyweight Exercises!
As of recently I’ve been getting lots of questions about how to implement partner training into your own personal workouts and/or your boot camp workouts.
So today I shot a quick highlight reel of my 6 am Get Sexy Boot Camp Workout here in tropical Milwaukee, WI (well, it was in the 40’s today, not too shabby) featuring, you guessed it, partner training workouts
Check out this great video that reveals just a few of the hundreds of partner exercises we use to keep things fresh in our camps and to get good people work together and pushing each other beyond their own personal limits:
Trust me, this is just the tip of the ice berg with the regards to the endless possibilities with partner training.
That’s why we spent several hours at last weeks dvd shoot on partner exercises alone as we are putting together THE ULTIMATE PARTNER TRAINING WORKOUT KIT for fitness enthusiasts looking to do some killer buddy workouts and for boot camp trainers looking to take their group workouts to the next level!
Be patient… it will be well worth the wait along with all the other killer stuff coming your way
Please feel free to post any other partner exercises you like to use or any other partner workouts that you’d like to share for everyone’s benefit as a comment to this blog and don’t forget to forward this link to anybody whom you feel can benefit from it!
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7 Responses to “Partner Training Workouts with Bodyweight Exercises!”
Wow that was some fun stuff to watch! And Both people are working extremely hard! Thanks for sharing. Partner exercises posted in video or an explanation?
Thanks so much for your enthusiasm.. but we have a ways to go on the editing process of well over 9 hours of raw footage.. I will keep you all posted as soon as we are getting ready to launch these bad boys
Wow that was some fun stuff to watch! And Both people are working extremely hard! Thanks for sharing. Partner exercises posted in video or an explanation?
Hey BJ brilliant thks for sharing. Looking foward to those dvd’s, i know you said april, but id pay more for them if i could get them now?
yo benson,
you could pop some video on here, or just describe some of the partner movements you like to rock with.. it’s up to you bro
crank it!
BJ
Hey Jamie,
Thanks so much for your enthusiasm.. but we have a ways to go on the editing process of well over 9 hours of raw footage.. I will keep you all posted as soon as we are getting ready to launch these bad boys
crank it!
BJ
Nice work BJ, great improvisation, no excuses for not getting results, resistance is everywhere.
Mike
Your blog is so informative … ..I just bookmarked you….keep up the good work!!!!
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Love these exercises! Thanks for the innovation.