Muscle Building Interval Training with Workout Muse

By 100% Natural Pro Body Builder Tyler English of Farmington Valley Fitness Bootcamp

Ok, so call me a MEAT HEAD! I dare you!

I don’t like traditional boring cardio! Never have and never will!

In fact I HATE cardio! But what Bodybuilder do you know actually enjoys cardio?

Whether it’s low intensity or high intensity there aren’t many that enjoy it.  In fact many are just like me; they just can’t stand the thought of it.

First, let’s get something straight, I am definitely not your prototypical Bodybuilder!

I don’t train like one- but what I do works!

In September of 2008 after only three years of Amateur competition I won my World Natural Bodybuilding Federation (WNBF) Professional Card at the age young age of 26.

So how did I do it?

Well, first I train very different and the high-intensity interval training methods I incorporate into my off-season and contest preparation are a major reason for my success.

Like many of us so-called “Meatheads” I love hearing weights clanking and animal sounds coming from my gym.

But I need to hear the right type of workout music during my interval training.

Cardio is simply boring to me! What I do love is heart pounding, muscle pumping, animalistic high-intensity interval training.

That doesn’t mean I don’t incorporate high intensity cardio movements into my workouts.

When dieting down for a competition I am one of those few “blessed” competitors that can get away with doing less cardio.

Sometimes my interval training sessions last as little as 10 minutes. But every last second of it is heart pounding!

Thanks to use of Ultimate Tabatas interval workout music powered by Workout Muse I now have a killer library of interval training music I have been able to incorporate for more consistent Interval Training sessions into my weekly workouts with this kicka$$ workout music.

Check out the video below to see me finish off this killer Ultimate Tabata 20 minute Rope and Kettlebell Swing interval combo that had my entire body screaming at the end! Gotta love that Techno music!

Tyler English is a Boot Camp Instructor, Professional Natural Bodybuilder, Personal Trainer, Speaker, Fitness Entrepreneur, Real World Fat Loss and Muscle Building Expert. The owner of Tyler English Fitness in Canton, Connecticut and Founder and Head Instructor of Farmington Valley Fitness Boot Camp he is Certified Personal Trainer (CPT) and Performance Enhancement Specialist (PES) by the National Academy of Sports Medicine. Tyler is a World Natural Bodybuilding Federation Professional Natural Bodybuilder (WNBF).  Since its inception in January 2009 his Farmington Valley Fitness Boot Camp has helped over well over 200 men and women of Farmington Valley Connecticut achieve rapid fat loss in an intense interval training atmosphere. Tyler English Fitness is “Not Your Typical Ole’ Gym” and has helped set Tyler apart as the leading Boot Camp Instructor and Fitness Professional in Connecticut.

You can contact Tyler via email at farmingtonvalleybootcamp@gmail.com

Tags: cardio interval training, farmington valley fitness bootcamp, high-intensity interval training, muscle building interval training, tabata interval training music, tabata interval workout music, techno music, tyler english, ultimate tabatas, workout muse

This entry was posted on Tuesday, September 1st, 2009 at 4:44 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.