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	<title>Comments on: Killer Tabata Workouts</title>
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	<description>Workout Muse - The Best Interval Workout Music &#38; Interval Training Music For Your Workouts</description>
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		<title>By: bjgaddour</title>
		<link>/blog/killer-tabata-workouts/comment-page-1#comment-975</link>
		<dc:creator>bjgaddour</dc:creator>
		<pubDate>Sat, 15 Aug 2009 14:40:47 +0000</pubDate>
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		<description>Cheryl, you are UNREAL!!!

congrats my friend, way to make it happen

1.) Ben is the man- one of the top boot camp trainers in the world

2.) we couldn&#039;t be more honored to be a part of your transformation process and we thank you from the bottom of our hearts for your hard work and dedication and your faith in our product

crank it!

BJ

[WORDPRESS HASHCASH] The poster sent us &#039;0 which is not a hashcash value.</description>
		<content:encoded><![CDATA[<p>Cheryl, you are UNREAL!!!</p>
<p>congrats my friend, way to make it happen</p>
<p>1.) Ben is the man- one of the top boot camp trainers in the world</p>
<p>2.) we couldn&#8217;t be more honored to be a part of your transformation process and we thank you from the bottom of our hearts for your hard work and dedication and your faith in our product</p>
<p>crank it!</p>
<p>BJ</p>
<p>[WORDPRESS HASHCASH] The poster sent us &#8216;0 which is not a hashcash value.</p>
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		<title>By: bjgaddour</title>
		<link>/blog/killer-tabata-workouts/comment-page-1#comment-974</link>
		<dc:creator>bjgaddour</dc:creator>
		<pubDate>Sat, 15 Aug 2009 14:37:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.workoutmuse.com/?p=1541#comment-974</guid>
		<description>Thanks Mireya, we love you too ;)

crank it!

BJ

[WORDPRESS HASHCASH] The poster sent us &#039;0 which is not a hashcash value.</description>
		<content:encoded><![CDATA[<p>Thanks Mireya, we love you too <img src='/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>crank it!</p>
<p>BJ</p>
<p>[WORDPRESS HASHCASH] The poster sent us &#8216;0 which is not a hashcash value.</p>
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	<item>
		<title>By: bjgaddour</title>
		<link>/blog/killer-tabata-workouts/comment-page-1#comment-876</link>
		<dc:creator>bjgaddour</dc:creator>
		<pubDate>Tue, 11 Aug 2009 04:35:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.workoutmuse.com/?p=1541#comment-876</guid>
		<description>Thanks Mireya, we love that you love it, ha ha!

thanks for the comment and be sure to keep posting as we love your enthusiasm ;)

crank it!

BJ

[WORDPRESS HASHCASH] The poster sent us &#039;0 which is not a hashcash value.</description>
		<content:encoded><![CDATA[<p>Thanks Mireya, we love that you love it, ha ha!</p>
<p>thanks for the comment and be sure to keep posting as we love your enthusiasm <img src='/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>crank it!</p>
<p>BJ</p>
<p>[WORDPRESS HASHCASH] The poster sent us &#8216;0 which is not a hashcash value.</p>
]]></content:encoded>
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		<title>By: Cheryl</title>
		<link>/blog/killer-tabata-workouts/comment-page-1#comment-822</link>
		<dc:creator>Cheryl</dc:creator>
		<pubDate>Sun, 09 Aug 2009 15:04:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.workoutmuse.com/?p=1541#comment-822</guid>
		<description>WOW! Things come full circle eventually!  I am one of Ben&#039;s boot campers and I just received your email about us and Workout Muse.  Last year Ben had a contest and I won a CD of Workout Muse timed intervals.  I was hesitant at first (it&#039;s hard to get going on your own with no one pushing you to do something different) but now I use the 30/30 every other day!  I started Ben&#039;s Boot Camps at 225 lbs and now, 16 months later, I am 133, yes, that was a size 24 to a size 4, thanks to Ben, Workout Muse and supplements from ProGrade!  I was looking for a quick workout  that I could do in shorter amount of time, like lunch-time at work, and I found your 20/10 offer, so here&#039;s my chance to tell you how Workout Muse and Ben deserve the biggest THANK  YOU anyone can post.  I can&#039;t express how powerful and pivotal this experience has changed my life. I  tell anyone and everyone who asks about Ben, my interval training, and my nutrition plans.  THANK YOU, THANK YOU, THANK YOU!

Cheryl from VT</description>
		<content:encoded><![CDATA[<p>WOW! Things come full circle eventually!  I am one of Ben&#8217;s boot campers and I just received your email about us and Workout Muse.  Last year Ben had a contest and I won a CD of Workout Muse timed intervals.  I was hesitant at first (it&#8217;s hard to get going on your own with no one pushing you to do something different) but now I use the 30/30 every other day!  I started Ben&#8217;s Boot Camps at 225 lbs and now, 16 months later, I am 133, yes, that was a size 24 to a size 4, thanks to Ben, Workout Muse and supplements from ProGrade!  I was looking for a quick workout  that I could do in shorter amount of time, like lunch-time at work, and I found your 20/10 offer, so here&#8217;s my chance to tell you how Workout Muse and Ben deserve the biggest THANK  YOU anyone can post.  I can&#8217;t express how powerful and pivotal this experience has changed my life. I  tell anyone and everyone who asks about Ben, my interval training, and my nutrition plans.  THANK YOU, THANK YOU, THANK YOU!</p>
<p>Cheryl from VT</p>
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	<item>
		<title>By: mireya</title>
		<link>/blog/killer-tabata-workouts/comment-page-1#comment-776</link>
		<dc:creator>mireya</dc:creator>
		<pubDate>Fri, 07 Aug 2009 17:59:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.workoutmuse.com/?p=1541#comment-776</guid>
		<description>Awesome!! I love workout muse &amp; Tabatas circuit training.  I really love it</description>
		<content:encoded><![CDATA[<p>Awesome!! I love workout muse &amp; Tabatas circuit training.  I really love it</p>
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