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	<title>Workout Muse - Interval Workout Music - Interval Training Music &#187; fitness</title>
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		<title>New Year Fitness Resolutions Continued&#8230;</title>
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		<comments>/blog/new-year-fitness-resolutions-continued#comments</comments>
		<pubDate>Mon, 05 Jan 2009 17:02:00 +0000</pubDate>
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		<category><![CDATA[new year resolutions]]></category>
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		<category><![CDATA[trainer]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[new year rresolutions]]></category>

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		<description><![CDATA[Step Two- The What and When: What do you want to accomplish and when do you want to accomplish it by?
So we already figured out the obvious: you want to look better and maximize your sexy! So, now we need to establish what objective goal(s) need to be accomplished in order to realize this subjective [...]]]></description>
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		<title>The Future of Fitness in 2009</title>
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		<pubDate>Mon, 15 Dec 2008 14:56:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[boot]]></category>
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		<guid isPermaLink="false">http://www.simonjproductions.net/Workoutmuseweb/?p=223</guid>
		<description><![CDATA[Well, it’s already December and it’s time for my annual fitness year in review. Sadly, it appears as though the fitness industry as a whole has again failed to produce any significant results on a broad scale to effectively reverse the scary obesity epidemic that is plaguing our society. More specifically, the sickening fact that [...]]]></description>
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		<title>5 More Last Minute Fitness Gifts for the Holidays!</title>
		<link>/blog/5-more-last-minute-fitness-gifts-for-the-holidays</link>
		<comments>/blog/5-more-last-minute-fitness-gifts-for-the-holidays#comments</comments>
		<pubDate>Sun, 07 Dec 2008 21:59:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[boot]]></category>
		<category><![CDATA[bootcamp]]></category>
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		<category><![CDATA[milwaukee]]></category>
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		<description><![CDATA[6.) Supplements that Work: Protein Powders, Fish Oil, Multi-Vitamin
I have helped hundreds of people lose thousands of pounds of fat. In my journey, I have found only three supplements to be a mandatory part of the optimal fat loss program: protein powders, fish oil, and multi-vitamin supplements.
Protein powders provide great liquid workout nutrition and a [...]]]></description>
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		<title>Bootcamp Workout of the Week!</title>
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		<pubDate>Sun, 07 Dec 2008 21:33:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[boot]]></category>
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		<category><![CDATA[weight]]></category>

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		<description><![CDATA[Check out the Milwaukee bootcamp workout of the week if you dare:

Crank it!
BJ

www.GetSexyBootCamps.com
www.WorkoutMuse.com
]]></description>
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		<title>Leading Fitness Experts Give The Gift Of Health To World With Biggest Ever Health and Fitness Giveaway This Festive Season</title>
		<link>/blog/leading-fitness-experts-give-the-gift-of-health-to-world-with-biggest-ever-health-and-fitness-giveaway-this-festive-season</link>
		<comments>/blog/leading-fitness-experts-give-the-gift-of-health-to-world-with-biggest-ever-health-and-fitness-giveaway-this-festive-season#comments</comments>
		<pubDate>Mon, 17 Nov 2008 21:58:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fitness]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[gifts]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[holidays]]></category>

		<guid isPermaLink="false">http://www.simonjproductions.net/Workoutmuseweb/?p=209</guid>
		<description><![CDATA[On Wednesday, December 10, Dax Moy and over 250 of the world&#8217;s top fitness professionals will open the doors on the World’s largest ever health and fitness gift-giving, set to generate positive health for over 500,000 people this Christmas
The program, called ’12 days of fitness’ initially began when the UK&#8217;s leading fitness professional, Dax Moy, [...]]]></description>
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