Comments on: Cardio Interval Training Workout with a Partner /blog/cardio-interval-training-workout-with-a-partner Workout Muse - The Best Interval Workout Music & Interval Training Music For Your Workouts Thu, 16 Jun 2011 02:01:14 -0500 http://wordpress.org/?v=2.8.5 hourly 1 By: bjgaddour /blog/cardio-interval-training-workout-with-a-partner/comment-page-1#comment-110 bjgaddour Mon, 09 Mar 2009 20:56:51 +0000 http://www.workoutmuse.com/?p=499#comment-110 you can get the resistance bands @ <a href="http://www.1shoppingcart.com/app/?af=946185" rel="nofollow">RBT.com</a> Crank it! BJ [WORDPRESS HASHCASH] The poster sent us '0 which is not a hashcash value. you can get the resistance bands @

RBT.com

Crank it!

BJ

[WORDPRESS HASHCASH] The poster sent us ‘0 which is not a hashcash value.

]]> By: Aja /blog/cardio-interval-training-workout-with-a-partner/comment-page-1#comment-109 Aja Mon, 09 Mar 2009 19:40:39 +0000 http://www.workoutmuse.com/?p=499#comment-109 Hey, I love the videos. I want the sound track too! Where do you get those resistance bands? Been trying to find them all over the place! Hey, I love the videos. I want the sound track too! Where do you get those resistance bands? Been trying to find them all over the place!

]]> By: bjgaddour /blog/cardio-interval-training-workout-with-a-partner/comment-page-1#comment-101 bjgaddour Thu, 05 Mar 2009 12:53:05 +0000 http://www.workoutmuse.com/?p=499#comment-101 Hey Cindy, You can get the 50-10 soundtrack here: <a href="http://www.workoutmusepro.com/wmproducts.html" rel="nofollow">http://www.workoutmusepro.com/wmproducts.html</a> crank it! BJ [WORDPRESS HASHCASH] The poster sent us '0 which is not a hashcash value. Hey Cindy,

You can get the 50-10 soundtrack here:

http://www.workoutmusepro.com/wmproducts.html

crank it!

BJ

[WORDPRESS HASHCASH] The poster sent us ‘0 which is not a hashcash value.

]]> By: Cindy /blog/cardio-interval-training-workout-with-a-partner/comment-page-1#comment-100 Cindy Thu, 05 Mar 2009 04:13:57 +0000 http://www.workoutmuse.com/?p=499#comment-100 Love these videos. Giving me great ideas for partner training. Thanks alot. I do have a question though. Where can I get the 50 sec work, 10 sec rest tabata soundtrack from. The one you used in this video. I have the 20 sec work 10 sec rest, and the 30 sec sprint, 90 sec rest but not the one you used today. Thanks in advance for any feedback you give me. Cindy (Sydney, Australia) Love these videos. Giving me great ideas for partner training.
Thanks alot. I do have a question though. Where can I get the 50 sec work, 10 sec rest tabata soundtrack from. The one you used in this video. I have the 20 sec work 10 sec rest, and the 30 sec sprint, 90 sec rest but not the one you used today. Thanks in advance for any feedback you give me.

Cindy (Sydney, Australia)

]]> By: bjgaddour /blog/cardio-interval-training-workout-with-a-partner/comment-page-1#comment-99 bjgaddour Wed, 04 Mar 2009 20:28:54 +0000 http://www.workoutmuse.com/?p=499#comment-99 my pleasure Val! hope to see you in Jersey in May for the Fast Track to Fitness Millions ;) crank it! BJ [WORDPRESS HASHCASH] The poster sent us '0 which is not a hashcash value. my pleasure Val!

hope to see you in Jersey in May for the Fast Track to Fitness Millions ;)

crank it!

BJ

[WORDPRESS HASHCASH] The poster sent us ‘0 which is not a hashcash value.

]]> By: Val Fujii /blog/cardio-interval-training-workout-with-a-partner/comment-page-1#comment-98 Val Fujii Wed, 04 Mar 2009 19:31:08 +0000 http://www.workoutmuse.com/?p=499#comment-98 Yo BJ, It was nice to get togther with you and Dave in Louisville. Wow, that's an amazing workout drill that would rock for tennis players. Loving all your vids. You and Dave are awesome! Keep up all the great work bro. "Pursue It!" =VF Yo BJ,

It was nice to get togther with you and Dave in Louisville. Wow, that’s an amazing workout drill that would rock for tennis players. Loving all your vids. You and Dave are awesome! Keep up all the great work bro.

“Pursue It!”

=VF

]]> By: BJ Gaddour /blog/cardio-interval-training-workout-with-a-partner/comment-page-1#comment-97 BJ Gaddour Wed, 04 Mar 2009 14:53:31 +0000 http://www.workoutmuse.com/?p=499#comment-97 better believe it D! especially at the end of the workout, which was when we did it, ha ha can't wait to catch up in Philly bro, we'll do a special workout together in the am, you, ben, greg, dave, and I... each person can design a section of the workout so we can all learn from each other, I'll bring some killer new WM tunes that NOBODY else has heard besides Topher and my clients and I.. gonna be a blast ;) crank it! BJ better believe it D! especially at the end of the workout, which was when we did it, ha ha

can’t wait to catch up in Philly bro, we’ll do a special workout together in the am, you, ben, greg, dave, and I… each person can design a section of the workout so we can all learn from each other, I’ll bring some killer new WM tunes that NOBODY else has heard besides Topher and my clients and I.. gonna be a blast ;)

crank it!

BJ

]]> By: Donovan "DFitnessguy /blog/cardio-interval-training-workout-with-a-partner/comment-page-1#comment-96 Donovan "DFitnessguy Wed, 04 Mar 2009 14:34:23 +0000 http://www.workoutmuse.com/?p=499#comment-96 BJ - That looks like a Killer workout. Leg burn from HELL. See you in Philly man! BJ – That looks like a Killer workout. Leg burn from HELL. See you in Philly man!

]]> By: BJ Gaddour /blog/cardio-interval-training-workout-with-a-partner/comment-page-1#comment-93 BJ Gaddour Wed, 04 Mar 2009 10:57:10 +0000 http://www.workoutmuse.com/?p=499#comment-93 ha ha, thanks Benson! the first day we got there we didn't have that big room available so we just cranked it in the hotel room with about 5 feet of space, 1 band, and workout muse... killer! how are things going bro? crank it! BJ ha ha, thanks Benson!

the first day we got there we didn’t have that big room available so we just cranked it in the hotel room with about 5 feet of space, 1 band, and workout muse… killer!

how are things going bro?

crank it!

BJ

]]> By: benson /blog/cardio-interval-training-workout-with-a-partner/comment-page-1#comment-92 benson Wed, 04 Mar 2009 10:52:37 +0000 http://www.workoutmuse.com/?p=499#comment-92 Yo, BJ you and Dave together are a lethal combo. I'm watching you guys break those fitness pro's down every time! Way to make it happen fellas! Yo, BJ you and Dave together are a lethal combo. I’m watching you guys break those fitness pro’s down every time! Way to make it happen fellas!

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