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	<title>Comments on: Bootcamp Yoga Workouts</title>
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	<description>Workout Muse - The Best Interval Workout Music &#38; Interval Training Music For Your Workouts</description>
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		<title>By: bjgaddour</title>
		<link>/blog/bootcamp-yoga-workouts/comment-page-1#comment-1368</link>
		<dc:creator>bjgaddour</dc:creator>
		<pubDate>Mon, 31 Aug 2009 20:36:08 +0000</pubDate>
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		<description>thanks Thomas, glad you liked it bro!

BJ

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		<content:encoded><![CDATA[<p>thanks Thomas, glad you liked it bro!</p>
<p>BJ</p>
<p>[WORDPRESS HASHCASH] The poster sent us &#8216;0 which is not a hashcash value.</p>
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		<title>By: bjgaddour</title>
		<link>/blog/bootcamp-yoga-workouts/comment-page-1#comment-1367</link>
		<dc:creator>bjgaddour</dc:creator>
		<pubDate>Mon, 31 Aug 2009 20:35:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.workoutmuse.com/?p=1872#comment-1367</guid>
		<description>i bet you did... after your 3-week layoff from training, anything will feel good ;)

crank it!

BJ

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		<content:encoded><![CDATA[<p>i bet you did&#8230; after your 3-week layoff from training, anything will feel good <img src='/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>crank it!</p>
<p>BJ</p>
<p>[WORDPRESS HASHCASH] The poster sent us &#8216;0 which is not a hashcash value.</p>
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		<title>By: bjgaddour</title>
		<link>/blog/bootcamp-yoga-workouts/comment-page-1#comment-1366</link>
		<dc:creator>bjgaddour</dc:creator>
		<pubDate>Mon, 31 Aug 2009 20:35:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.workoutmuse.com/?p=1872#comment-1366</guid>
		<description>I&#039;d love to have you Jody... but don&#039;t be crazy... we&#039;ve just hit what seemed to be an early fall and it&#039;s not even sept which means it&#039;s gonna be a brutally cold winter... trust me, you don&#039;t want any part of this, ha ha!

BJ

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		<content:encoded><![CDATA[<p>I&#8217;d love to have you Jody&#8230; but don&#8217;t be crazy&#8230; we&#8217;ve just hit what seemed to be an early fall and it&#8217;s not even sept which means it&#8217;s gonna be a brutally cold winter&#8230; trust me, you don&#8217;t want any part of this, ha ha!</p>
<p>BJ</p>
<p>[WORDPRESS HASHCASH] The poster sent us &#8216;0 which is not a hashcash value.</p>
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	<item>
		<title>By: bjgaddour</title>
		<link>/blog/bootcamp-yoga-workouts/comment-page-1#comment-1365</link>
		<dc:creator>bjgaddour</dc:creator>
		<pubDate>Mon, 31 Aug 2009 20:34:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.workoutmuse.com/?p=1872#comment-1365</guid>
		<description>thanks Benson!

I gotta tell you bro... half the time I don&#039;t even know what I&#039;m saying... just caught up in the process, ha ha!

and sometimes... well, most of the time... it&#039;s usually ridiculous ;)

crank it!

BJ

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		<content:encoded><![CDATA[<p>thanks Benson!</p>
<p>I gotta tell you bro&#8230; half the time I don&#8217;t even know what I&#8217;m saying&#8230; just caught up in the process, ha ha!</p>
<p>and sometimes&#8230; well, most of the time&#8230; it&#8217;s usually ridiculous <img src='/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>crank it!</p>
<p>BJ</p>
<p>[WORDPRESS HASHCASH] The poster sent us &#8216;0 which is not a hashcash value.</p>
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	<item>
		<title>By: bjgaddour</title>
		<link>/blog/bootcamp-yoga-workouts/comment-page-1#comment-1364</link>
		<dc:creator>bjgaddour</dc:creator>
		<pubDate>Mon, 31 Aug 2009 20:33:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.workoutmuse.com/?p=1872#comment-1364</guid>
		<description>I agree Sue- allows you to get the blood flowing and get loose without impairing recovery... great substitute for days where you are not fulling well or 100% up for a full-blown high-intensity workout

thanks for posting ;)

crank it!
BJ

[WORDPRESS HASHCASH] The poster sent us &#039;0 which is not a hashcash value.</description>
		<content:encoded><![CDATA[<p>I agree Sue- allows you to get the blood flowing and get loose without impairing recovery&#8230; great substitute for days where you are not fulling well or 100% up for a full-blown high-intensity workout</p>
<p>thanks for posting <img src='/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>crank it!<br />
BJ</p>
<p>[WORDPRESS HASHCASH] The poster sent us &#8216;0 which is not a hashcash value.</p>
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		<title>By: Sue</title>
		<link>/blog/bootcamp-yoga-workouts/comment-page-1#comment-1347</link>
		<dc:creator>Sue</dc:creator>
		<pubDate>Mon, 31 Aug 2009 15:47:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.workoutmuse.com/?p=1872#comment-1347</guid>
		<description>Love these workouts! A bit stiff and sore today after sprint workout yesterday. This is a great change of pace. Thanks BJ!</description>
		<content:encoded><![CDATA[<p>Love these workouts! A bit stiff and sore today after sprint workout yesterday. This is a great change of pace. Thanks BJ!</p>
]]></content:encoded>
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	<item>
		<title>By: Benson</title>
		<link>/blog/bootcamp-yoga-workouts/comment-page-1#comment-1344</link>
		<dc:creator>Benson</dc:creator>
		<pubDate>Mon, 31 Aug 2009 13:10:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.workoutmuse.com/?p=1872#comment-1344</guid>
		<description>I gotta tell you.  I got this email and put it on my boot camp and had slight variations for my senior class.  Oh it was awesome....Thanks BJ

PS- I loved the &quot;We Don&#039;t Need to REST BJ&quot;  Classic bro!</description>
		<content:encoded><![CDATA[<p>I gotta tell you.  I got this email and put it on my boot camp and had slight variations for my senior class.  Oh it was awesome&#8230;.Thanks BJ</p>
<p>PS- I loved the &#8220;We Don&#8217;t Need to REST BJ&#8221;  Classic bro!</p>
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	<item>
		<title>By: Jody</title>
		<link>/blog/bootcamp-yoga-workouts/comment-page-1#comment-1343</link>
		<dc:creator>Jody</dc:creator>
		<pubDate>Mon, 31 Aug 2009 12:39:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.workoutmuse.com/?p=1872#comment-1343</guid>
		<description>BJ, I want to move to Milwaukee just so I can Join! I love your workouts!!</description>
		<content:encoded><![CDATA[<p>BJ, I want to move to Milwaukee just so I can Join! I love your workouts!!</p>
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	<item>
		<title>By: Naomi</title>
		<link>/blog/bootcamp-yoga-workouts/comment-page-1#comment-1341</link>
		<dc:creator>Naomi</dc:creator>
		<pubDate>Mon, 31 Aug 2009 10:25:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.workoutmuse.com/?p=1872#comment-1341</guid>
		<description>I have to say I have never felt as rejuvenated after a workout as I did after these Boot Camp yoga workouts. I love them : )</description>
		<content:encoded><![CDATA[<p>I have to say I have never felt as rejuvenated after a workout as I did after these Boot Camp yoga workouts. I love them : )</p>
]]></content:encoded>
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	<item>
		<title>By: Thomas</title>
		<link>/blog/bootcamp-yoga-workouts/comment-page-1#comment-1326</link>
		<dc:creator>Thomas</dc:creator>
		<pubDate>Mon, 31 Aug 2009 07:21:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.workoutmuse.com/?p=1872#comment-1326</guid>
		<description>I love your energy BJ. Great work out,
Thank you alot,
Thomas</description>
		<content:encoded><![CDATA[<p>I love your energy BJ. Great work out,<br />
Thank you alot,<br />
Thomas</p>
]]></content:encoded>
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