<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	xmlns:media="http://search.yahoo.com/mrss/"
	>
<channel>
	<title>Comments on: 30-15 Interval Beach Body Pump Workouts</title>
	<atom:link href="http://www.workoutmuse.com/blog/beach-body-pump-workouts/feed" rel="self" type="application/rss+xml" />
	<link>http://www.workoutmuse.com/blog/beach-body-pump-workouts</link>
	<description>Workout Muse - The Best Interval Workout Music &#38; Interval Training Music For Your Workouts</description>
	<lastBuildDate>Thu, 02 Sep 2010 22:36:09 -0400</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.5</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: bjgaddour</title>
		<link>http://www.workoutmuse.com/blog/beach-body-pump-workouts/comment-page-1#comment-3007</link>
		<dc:creator>bjgaddour</dc:creator>
		<pubDate>Thu, 04 Mar 2010 01:05:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.workoutmuse.com/blog/?p=2786#comment-3007</guid>
		<description>glad you liked it fellas!!

Andre- &quot;party pump&quot;... I love it bro!!

Benson... sometimes you gotta sell out a little bit, ha ha.. nothing beats a good pump my friend ;)

crank it!
BJ</description>
		<content:encoded><![CDATA[<p>glad you liked it fellas!!</p>
<p>Andre- &#8220;party pump&#8221;&#8230; I love it bro!!</p>
<p>Benson&#8230; sometimes you gotta sell out a little bit, ha ha.. nothing beats a good pump my friend <img src='http://www.workoutmuse.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>crank it!<br />
BJ</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Benson</title>
		<link>http://www.workoutmuse.com/blog/beach-body-pump-workouts/comment-page-1#comment-3006</link>
		<dc:creator>Benson</dc:creator>
		<pubDate>Wed, 03 Mar 2010 23:53:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.workoutmuse.com/blog/?p=2786#comment-3006</guid>
		<description>Well I am stunned Mr Gaddour! Flat out stunned you&#039;d go this route!!!!!
No just playing man, seriously I think you explained it well and I&#039;m quite confident it will do the trick.  Besides there are plenty of folks who want just this....so give it to em&#039;!  Keep up the great work sir :)</description>
		<content:encoded><![CDATA[<p>Well I am stunned Mr Gaddour! Flat out stunned you&#8217;d go this route!!!!!<br />
No just playing man, seriously I think you explained it well and I&#8217;m quite confident it will do the trick.  Besides there are plenty of folks who want just this&#8230;.so give it to em&#8217;!  Keep up the great work sir <img src='http://www.workoutmuse.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Justin Yule</title>
		<link>http://www.workoutmuse.com/blog/beach-body-pump-workouts/comment-page-1#comment-3004</link>
		<dc:creator>Justin Yule</dc:creator>
		<pubDate>Wed, 03 Mar 2010 18:29:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.workoutmuse.com/blog/?p=2786#comment-3004</guid>
		<description>Ahhhh.  Reminds me of the old meathead days :-D</description>
		<content:encoded><![CDATA[<p>Ahhhh.  Reminds me of the old meathead days <img src='http://www.workoutmuse.com/blog/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: David</title>
		<link>http://www.workoutmuse.com/blog/beach-body-pump-workouts/comment-page-1#comment-3003</link>
		<dc:creator>David</dc:creator>
		<pubDate>Wed, 03 Mar 2010 15:44:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.workoutmuse.com/blog/?p=2786#comment-3003</guid>
		<description>Keep it fresh baby!</description>
		<content:encoded><![CDATA[<p>Keep it fresh baby!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Andre</title>
		<link>http://www.workoutmuse.com/blog/beach-body-pump-workouts/comment-page-1#comment-3002</link>
		<dc:creator>Andre</dc:creator>
		<pubDate>Wed, 03 Mar 2010 15:14:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.workoutmuse.com/blog/?p=2786#comment-3002</guid>
		<description>Nothing like getting that party pump on!!!  I dont do it myself anymore but definately will this summer going on the beaches.  Looking forward to tomorrow.</description>
		<content:encoded><![CDATA[<p>Nothing like getting that party pump on!!!  I dont do it myself anymore but definately will this summer going on the beaches.  Looking forward to tomorrow.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Nate</title>
		<link>http://www.workoutmuse.com/blog/beach-body-pump-workouts/comment-page-1#comment-3001</link>
		<dc:creator>Nate</dc:creator>
		<pubDate>Wed, 03 Mar 2010 15:05:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.workoutmuse.com/blog/?p=2786#comment-3001</guid>
		<description>LOVE IT! 

I&#039;m looking forward to the workouts you put together. I&#039;m going to use these with my clients this month as part of the Bonus Workouts I provide them during each phase of training.</description>
		<content:encoded><![CDATA[<p>LOVE IT! </p>
<p>I&#8217;m looking forward to the workouts you put together. I&#8217;m going to use these with my clients this month as part of the Bonus Workouts I provide them during each phase of training.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
