Achieve Fitness Model Abs With Workout Muse!

By Tyler English of Farmington Valley Fitness Boot Camp

Abs and Cardio!

If you visit your local big box gym these two words go together like peanut butter and jelly.

I mean think about it for a second.  From the time a misinformed gym member walks in to perform their daily workout the odds are more likely that they will at some point do each of these two movements:

1. They will perform way TOO much cardio! This is usually the person who spends 80% of the lifetime of their gym membership on the treadmill or elliptical!
2. They will work their abdominals so much with infinite amounts of crunches etc.  They leave the gym looking more like the Hunchback of Notre Dame rather than a fitness model with razor sharp abs!

I won’t even touch upon the horrible workout music these types of gyms and health clubs play on a daily basis!

Being a New Age Natural Bodybuilder, abdominals and cardio (interval training) are two components to my training program that I constantly am tweaking.  I am always researching and experimenting for new ways to increase my productivity, increase my intensity and deliver the faster results for burning body fat, building lean rock hard muscle and giving me a razor sharp six-pack all year round!

Before implementing Workout Muse Interval Training Music into my conditioning program I constantly found it difficult to take my interval training workouts to the next level. I would implement Tabata Interval Workouts into my conditioning program all the time; but it wasn’t the same!

You tell me how much fun it is to watch the clock every second?!

Ya, not much fun! I was spending more time watching the damn clock that I never got to truly enjoy the actual workout music I was listening to!

Insert Workout Muse and Ultimate Tabatas! I work harder; time goes by so much faster and no more timing out my interval sessions! I just listen to the crazy Workout Muse sounds of Rock music, Techno music, House music, Hip-Hop music or whatever interval training workout music I am in the mood for!

Check out this killer 10 minute Abs and Cardio workout! It’s a bonus grip workout too!

1A – R. Sledgehammer Overhead Chop

1B – L. Sledgehammer Overhead Chop

2A – L. Plate Wood Chop

2B – R. Plate Wood Chop

PS- To get your hands on the world’s first and only Tabata Interval Workout Music solution, please click on the image below:

Tags: abs and cardio workout, farmington valley fitness bootcamp, interval training music, interval workout music, tabata interval workout music, tyler english, ultimate tabatas, workout muse, workout music

This entry was posted on Tuesday, September 15th, 2009 at 6:33 am and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.