See below for SIX awesome  workouts using this killer 120-120 interval training music soundtracks powered by Workout Muse interval workout music:

Workout#1- Switch exercises every 30 seconds (at every audio update) for 2 straight minutes followed by 2 minutes of active recovery

1- Front Pillar Variation

2- Side Pillar Variation (L)

3- Side Pillar Variation (R)

4- Back Pillar Variation

Workout#2- Switch exercises every 30 seconds (at every audio update) for 2 straight minutes followed by 2 minutes of active recovery

1- Front Pillar to Push-up Transfer Variation

2- Side Pillar to Push-up Transfer Variation (L)

3- Side Pillar to Push-up Transfer Variation (R)

4- Airplane Variation

Workout#3- Switch exercises every 30 seconds (at every audio update) for 2 straight minutes followed by 2 minutes of active recovery

1- Alternating Forward Lunges

2- Alternating Lateral Lunges

3- Alternating Rotational Lunges

4- Alternating Cross-Under Lunges

Workout#4- Switch exercises every 30 seconds (at every audio update) for 2 straight minutes followed by 2 minutes of active recovery

1- Split Jumps

2- Squat Jumps

3- Alternating Forward Lunges

4- Bodyweight Squats

Workout#5- Switch exercises every 30 seconds (at every audio update) for 2 straight minutes followed by 2 minutes of active recovery

1- Lateral Leaps

2- Side to Side Squat Jumps

3- Alternating Lateral Lunges

4- Side to Side Shuffle Squats

Workout#6- Switch exercises every 30 seconds (at every audio update) for 2 straight minutes followed by 2 minutes of active recovery

1- Rotational Leaps

2- Rotational Squat Jumps

3- Alternating Rotational Lunges

4- Rotational Squats

Crank it!
BJ

PS- For more info about the world’s first and only custom combat interval training soundtracks, click the image/link below NOW: